Rainbow Green Cuisine - Phase 1

Easy Raw Almond Milk

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Once you make your own fresh almond milk, you’ll never go back. Homemade almond milk is incredibly easy to make and only requires the almonds to be soaked and then blended with fresh water – very simple!  Homemade almond milk is far more delicious and creamier than anything you can find in the grocery store. It’s […]

Low-Sugar Coconut Crunch Bark

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If your day is just not complete without something sweet and crunchy to round it out, then this recipe is a great option for you. It’s high in nutrition yet extremely low glycemic. Enjoy!  Feel free to mix and match ingredients to tailor it to your preferences.  

Raw Salad Dressing With No Oil or Vinegar

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If you prefer to keep things very simple and 100% whole food-based, this is the dressing for you. Made with only 3 ingredients: sesame seeds, lemon and water. Yep, raw food prep really can be that easy. If you care for a touch of salt, try opting for celery salt, or a few tsp of […]

Low Fat Coconut Dill Dressing on a Bed of Greens

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Looking for ways to dress up those greens with something lighter and lower in fats? Start here with this low fat-yet-flavorful coconut dill dressing given creaminess and thickness with fresh coconut meat, zucchini and chia seeds – no oil!      

Zucchini Pasta with Creamy Pesto

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Zucchini noodles are a refreshing and light take on pasta, especially when layered in creamy pesto sauce.  Save time in the morning by preparing this quick recipe the night ahead for a healthy and filling lunch at work or school.  

Matcha Latte

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It’s officially fall which mean it’s time to jump start that daily matcha latte habit. Matcha is great for supporting a healthy immune system, as it is rich in catechin, an antioxidant that functions specifically in boosting immune health. But don’t think that this latte is all about the matcha.  It contains turmeric for its anti-inflammatory properties, […]

Chaga Mushroom Elixir

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This energy boosting elixir, made with chaga mushrooms is great as an alternative to coffee and is perfect for helping look after the endocrine system and supporting a healthy immune system.

Raw Vegan Dilly Curry-Tahini Salad Recipe

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When you learn how to combine flavors and textures right into a salad dressing  you can make virtually any veggie or green taste amazing. This salad recipe is nutrient-rich, sunshine-filled, and absolutely delicious.  

Chlorella Morning Tonic

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Make this your morning ritual. This tonic will turn on your digestive system, strengthen your immune system, detoxify your body, and cleanse your blood, liver, and kidneys. Great for women during their cycle to help nourish and build healthy blood. If the taste is a little too strong for you, start with less chlorella, or […]