Matcha Mylk

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Matcha comes in powder form and is a green tea. It is particularly powerful because the actual leaf is consumed, as opposed to drinking the mere infusion. It enhances metabolism and concentration, calms the mind, enhances mood and assists the body in its daily detoxification processes. Recipe and image © Kyra’s Kitchen

Raw Vegan Rocket Pops

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Were Rocket Pops one of your favorite frozen treats when you were younger? It’s  time to indulge in a version that’s actually good for you, with ingredients your body will actually recognize as food!

Raw Snickers Bars

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This is a recipe that requires some love and attention due to its three layers and chilling time in the freezer. This is why it’s perfect to create these for a special someone (includes yourself!) and really infuse ‘em in goodness and high vibes. For an all the way through low glycemic treat, use rice […]

Mango Avocado Salsa

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Mangos and avocados are definitely two of Mother Nature’s most wonderful gifts…but have you tried combining the two in one dish? Now is the time with this delicious mango avocado salsa! The possibilities are endless with this one. Spread it on top of toast or crackers, or scoop some on top of a salad with […]

Apricot Vanilla Cashew Bars

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When you need something to carry you over from the office to your evening workout and the meetings in between, reach for these these grain-free & delicious bars. A mixture of sweet dates, crunchy cashews, and smooth nut butter makes the perfect base with added nutrients and flavor from the apricots and vanilla. Excerpt from […]

No-Bake Vanilla Coconut Doughnut Holes

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These vanilla coconut “doughnut” holes are so incredibly yummy! And the best part is they only have four ingredients, take only ten minutes to prepare and are a NO-BAKE recipe, how easy is that? They’re dairy-free and gluten-free, with no added sugar and they taste like vanilla caramel melting in your mouth! This is the best […]

Sun Salutation Sumie

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Do you like both feeling and looking great? Vitamin C supports the maintenance and formation of collagen in our skin (can you say smooth and soft?) and help wounds heal, blood vessels stay healthy and all tissues remain flexible. This Sumie (A smoothie + juice’s love child) is rich with it! This invigorating recipe will meet […]

Raw Cranberry Pecan Chevre Log

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This raw chevre is the perfect thing to serve around the Holidays! Buttery raw pecans around the outside give it a nice crunch, while chewy cranberries on the inside add a nice pop of tart and sweet while contributing to a fun variation of texture.  Probiotics and a squeeze of lemon give this recipe that […]

Gingerbread Smoothie Bowls

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This smoothie is kind of like a hybrid between a gingerbread cookie and a peanut butter cookie.  It’s rich, sweet, slightly spicy and so so creamy.  It makes such a great cookie alternative for dessert, but is healthy enough that you don’t have to feel guilty about serving it for breakfast.  In fact, it would […]

Chunky Almond Goji Butter Truffles

Chunky Almond Goji Butter Truffles

This easy and wholesome recipe is a great afternoon snack for the kids or at your next party. While the ingredient list is minimal (just 4 ingredients!) these gooey truffles pack a solid dose of protein and vitamin E from raw almonds, as well as antioxidants, vitamins, minerals, and immune system-activating polysaccharide sugars found within […]