Start your day off right with Emma Potts’ concoction of all fresh ingredients. This smoothie wakes you up and invigorates you for the stressful work day ahead!
This pumpkin chia parfait contains warming cayenne and ginger and liver cleansing olive oil and orange. The chia layer is like a warm blanket, the matcha layer like a sweet embrace. Matcha green tea is a perfect winter food for it gives back that bit of energy that might be lost throughout the darker cooler […]
Have you resolved to eat more greens this year? Don’t be fooled thinking your only options are salads and green smoothies. You can sneak those green leafy veggies into all sorts of recipes – including a tasty chia pudding like this recipe here. This recipe is absolutely packed full of fiber, and has the benefit of […]
Papaya and pearl are the power couple behind this recipe. Papaya is well-known to work wonders for the skin – it’s high in Vitamin A and C among other important enzymes. Pearl is also great for the skin as it’s a cell builder and a source of amino acids and enzymes. This little treat also helps you […]
Not sold on the added sugars and questionable additives (such as thickening agents) in store bought vegan yogurts? We can’t blame you! Try making your own from fresh, nutrient and enzyme-rich coconut meat. Ingesting daily probiotics will help keep the gastrointestinal tract populated with friendly bacteria. You can simply take a probiotic capsule or powder […]
Do you feel tired or bloated from overindulging during the holiday season? This Green Superfood Detox Smoothie will help you to detoxify your body and get back on a healthy track. It is packed with essential vitamins and minerals to strengthen your immune system, break free from constant sugar cravings and start each day full of […]