Lunch Recipes

Browse through some of the best vegan lunch recipes online!

Coconut Curry Soup-Raw Vegan Recipe


This delicious coconut curry soup can be served chilled or warm; either way it tastes amazing! You’ll be warmed from the inside out through the potent combination of spices within this recipe: galangal ginger, curry, chili, and garlic. Savory and sweet at the same time with that perfect kick!  

Beta Salad


This salad is high in beta carotenes, which are powerful antioxidants. It’s also full of flavor, fresh, yet also grounding since it’s made from a base of root vegetables. Raw food can be very easy to prepare (such as this salad!), and using minimal ingredients really allows the natural flavors of the fruits and veggies […]

Zucchini Noodle Salad


This zucchini noodle salad is so refreshing and satisfying. The almond butter gives it saltiness while the avocado gives it texture. Caution: this is an addictive combination. Summer is not QUITE over yet – so enjoy this light, cooling, and ultra simple dish while it’s still “in season” to do so.    

Raw Vegan Superfood Bread


This bread is so nutritionally dense, it is way more satisfying than baked bread and much harder to overeat. No eggs, no dairy, and no yeast. Enjoy a slice with some melted coconut oil, or top it with some plant based goodness your body will love thank you for such as avocado, fresh veggies and/or […]

Tabouleh Spring Rolls

IMG_2184 (1)

These spring rolls make the perfect little lunch solution.  Mix up the tabouleh, julienne the carrots and then roll them up and start dipping. Raw spring rolls are perfect for a healthy lunch choice and are a great appetizer to share with friends. These can be made with rice paper OR with raw or toasted […]



These tacos come together in no time at all, look beautiful, are basically fool-proof as long as you can handle a knife, and taste AMAZING. So fresh, juicy and crunchy all at once. Plus they are just as good for your body as they are for your taco cravings. Enjoy! For more easily prepared and delicious […]

Kelp Noodle Sea Salad with Wasabi Miso Dressing

photo-1-009 (1)

This salad is full of fresh flavors and crunchy vegetables along with kelp noodles to add some extra bulk. Kelp noodles are a great addition to salads, stir fries, and wraps because they provide a nice crunch and are pretty mild in flavor. They also pack in nutrients that support digestion, bone strength, thyroid function, […]

Avocado Pineapple Salad


This may be one of the weirdest salad combinations you have ever made, but it will also be one of the most delicious! Adding fresh coconut to a salad really adds a delightful flavor and heartiness. This recipe is a juicy, filling, and flavorful easy raw food recipe inspired by the African country of Senegal. Enjoy! […]

Cool Cucumber Salad


A refreshing cucumber salad with a creamy dressing made with raw cashew butter, coconut milk, ACV, fresh dill, cloves, and scallions for delicious flavor. If you have an abundance of cucumbers in your garden, you must try this simple recipe. Sooo good!

Parsley Pesto


Green onions and extra garlic give this pesto a ton of flavor while balancing out any bitterness from the parsley. The addition of cashews also helps keep it smooth and mellow. This pesto is green gold! And it saves well in the fridge for up to a week, so you can enjoy fresh, flavorful pesto […]