Tabouleh Spring Rolls

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These spring rolls make the perfect little lunch solution.  Mix up the tabouleh, julienne the carrots and then roll them up and start dipping. Raw spring rolls are perfect for a healthy lunch choice and are a great appetizer to share with friends. These can be made with rice paper OR with raw or toasted […]

TACOS with TOMATO CORN SALSA + SPICY NUT MEAT

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These tacos come together in no time at all, look beautiful, are basically fool-proof as long as you can handle a knife, and taste AMAZING. So fresh, juicy and crunchy all at once. Plus they are just as good for your body as they are for your taco cravings. Enjoy! For more easily prepared and delicious […]

Kelp Noodle Sea Salad with Wasabi Miso Dressing

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This salad is full of fresh flavors and crunchy vegetables along with kelp noodles to add some extra bulk. Kelp noodles are a great addition to salads, stir fries, and wraps because they provide a nice crunch and are pretty mild in flavor. They also pack in nutrients that support digestion, bone strength, thyroid function, […]

Avocado Pineapple Salad

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This may be one of the weirdest salad combinations you have ever made, but it will also be one of the most delicious! Adding fresh coconut to a salad really adds a delightful flavor and heartiness. This recipe is a juicy, filling, and flavorful easy raw food recipe inspired by the African country of Senegal. Enjoy! […]

Cool Cucumber Salad

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A refreshing cucumber salad with a creamy dressing made with raw cashew butter, coconut milk, ACV, fresh dill, cloves, and scallions for delicious flavor. If you have an abundance of cucumbers in your garden, you must try this simple recipe. Sooo good!

Parsley Pesto

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Green onions and extra garlic give this pesto a ton of flavor while balancing out any bitterness from the parsley. The addition of cashews also helps keep it smooth and mellow. This pesto is green gold! And it saves well in the fridge for up to a week, so you can enjoy fresh, flavorful pesto […]

Raw Chocolate Cheesecake

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This simple, crustless raw vegan chocolate cheesecake is easy and delicious. Sweet, creamy and a perfect chocolate fix. A blender is the only equipment that’s required!

Colorful Arugula Salad

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Arugula packs a mighty punch in both the flavor and nutrition department. This spicy green is loaded with phytochemicals that help protect the body from disease such as cancer. The mix of bold arugula with luscious, sweet fruits and crunchy nuts and seeds in this salad is absolutely delicious. Give it a try!  

Pickled Cucumber Salad with Peas and Fresh Dill

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An easy-to-whip-up summer salad with quick-pickled cukes, crunchy English peas, spicy shallots, and a bunch of fresh dill to kick it up a notch (you know, Emeril-style). This is a great recipe for eating up garden-grown goodies and for feeling a little reset after a week of treatin’ yo’self (hey, it’s summer after-all!). Let’s eat!

Shredded Brussels Sprouts Salad with Cranberries and Maple Tahini Dressing

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Brussels sprouts are often a neglected veggie, especially during the summer months while seasonal treats such as fresh corn, tomatoes, peppers and summer squash prevail. However, they are packed full of essential nutrition such as Vitamin C, Vitamin K, antioxidants and fiber and shouldn’t be completely forgotten! If you’re looking for a light, fresh summer salad […]