Simple Savory Crackers

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These delicious raw crackers are amazing with raw cheeses (fermented nut cheese), hummus, raw patès, avocado or just to enjoy alone. The base is made from walnuts so they have a very savory flavor. The healthy fat in the walnuts gives them a great rich texture and flavor. You can make these in your oven […]

Sun Dried Tomato Truffles

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These savory truffles are amazingly flavorsome, zesty, creamy, nutty and slightly gooey. They make a great snack when you need something savory, and they also make a perfect holiday party appetizer. Perfect for any time of year or get together!

Raw Sushi Roll with Shitake Mushrooms

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Raw jicama has sweet succulent apple like fruity taste. Fresh tubers can be cut into cubes/sticks and sprinkled with lime juice, salt and dressed with olive oil and paprika or ground chili pepper. Jicama also is used in salads, slaw, stews, stir-fries, soups…etc. It mixes well with other common vegetables and fruits like orange, pineapple, apple, […]

Rainbow Veggie Salad

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A gorgeous array of fresh and crunchy raw vegetables with a basic, yet delicious, raw vegan spicy mustard dressing. You can use as many or as few of the vegetables listed, or use your own favorites. You are what you eat, so be vibrant, colorful and alive!  

Hemp Seed Pesto

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There are a plethora of reasons why, if its not already, pesto should be making a regular appearance on your plate. This versatile “sauce” is so much more than that – it can be used as a topping to add a potent punch of flavor to your green salads (not just pasta noodles!), and can […]

Green Salad with Creamy Turmeric Dressing

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When it comes to enjoying greens every day, and making salads a main staple in your diet, it’s alllllll about the dressing and toppings. Spruce your green salad up today with this creamy tahini-based tangy-sweet turmeric dressing loaded with yummy flavor.

Fresh Veggie Spring Rolls with Spicy Curry Sauce

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Who wants some colorful and flavorful FRESH veggie spring rolls served with spicy curry sauce? This is a delicious appetizer and great option to bring to parties! Perfect for lunch, dinner or as a snack and totally vegan, gluten free, no cooking involved and so healthy! These nutrient packed springs rolls are the perfect way to […]

Raw Sun Dried Tomato Flax Crackers + Macadamia Mozarella

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If you haven’t yet ventured into making raw flax crackers yet then this recipe is a great one to start with. When making raw crackers, try following Lauren Glucina’s rule of using 4 cups flax to ½ a cup or more of nuts, with a few cups of something to help bind such as vegetable pulp, […]