A simple and fast yet highly nutritious and delicious recipe. Because sometimes you need that extra minute saved to take a deep breath, dance, sit and observe, hug a friend, do laundry, drink mocktails in the park, save the world or salute the sun. Have fun! Recipe and image © Kyra’s Kitchen
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Mangos and avocados are definitely two of Mother Nature’s most wonderful gifts…but have you tried combining the two in one dish? Now is the time with this delicious mango avocado salsa! The possibilities are endless with this one. Spread it on top of toast or crackers, or scoop some on top of a salad with […]
This recipe has various components to it! There is the raw sunflower bread, the chickpea patties, the hummus and the curried sunflower seeds. Yet don’t be alarmed by all the steps! You can easily use your favorite healthy bread from the market, you can use your favorite store-bought hummus and you can choose to make the […]
If you’ve grown to believe that ranch dressing is NOT a healthy addition to your salads, there is plenty of evidence to support why this might be. If you grab a bottle from the supermarket shelf you’ll likely notice that it is loaded with preservatives, additives, processed oils, and even sugar. This easy, straight forward […]
If your aim is to impress someone with your raw food culinary skillz, start with this lasagna. Each individual layer combines together for an absolute orchestra of flavors and textures within a single bite. Without any dairy or gluten containing ingredients, this lasagna will actually leave you feeling energized rather than lethargic, as it’s full […]
These delicious raw crackers are amazing with raw cheeses (fermented nut cheese), hummus, raw patès, avocado or just to enjoy alone. The base is made from walnuts so they have a very savory flavor. The healthy fat in the walnuts gives them a great rich texture and flavor. You can make these in your oven […]