Mango Salad with Honey-Lime Dressing

There are so many different textures and colors in this salad! Creamy avocado, sweet mango, crunchy bell peppers all on a bed of tender mixed greens. Let’s not forget the flavour-packed pepitas (pumpkin seeds)! The dressing is a sweet and citrusy honey-lime flavor with just enough crushed red pepper flakes for a hint of spice.

Ingredients

Honey-Lime Dressing

• 3/4 cup olive oil
• 4 1/2 tablespoons fresh lime juice
• 1 1/2 tablespoons honey
• 1 1/2 teaspoons dijon mustard
• 1/2 teaspoon crushed red pepper flakes (more if you want!)
• 1 large clove garlic, minced
• sea salt and pepper, to taste

Salad

• 312g (11oz) mixed greens
• 1 mango, diced
• 1 avocado, peeled and diced
• 1 red bell pepper, sliced
• 1 orange bell pepper, sliced
• 1/4 cup minced fresh parsley
• 1/3 cup raw or sprouted pepitas
• honey-lime dressing, to taste

Instructions

1. In a large bowl, toss all salad ingredients together dressing is evenly distributed. Enjoy!