Laura-Jane the Rawtarian

My name is Laura-Jane The Rawtarian, and I am a passionate raw vegan.

What is a “raw vegan?” A raw vegan is someone who eats only raw fruits, vegetables, nuts and seeds–none of which are ever heated above 105f (40.6 celcius). That’s it.

Think I’m crazy? Think I must only eat carrot sticks and handfuls of almonds? Not so.

Raw vegan recipes include cookies, cakes, crackers, pastas and more. All made from fruit, vegetables, seeds, and nuts. No bread products, no dairy products, just raw, natural ingredients!

There is a whole movement of “raw vegans” (or “raw fooders”) who invent and share creative raw food recipes. Raw vegans prepare recipes using blenders and food processors instead of ovens and microwaves!

Please join me on this journey of lifestyle change as we strive to live a raw food lifestyle. Here you’ll find free the best, simplest raw food recipes and tips to help you get started on your raw lifestyle.