Do you love experiencing new health trends? Give this black charcoal smoothie a try! Charcoal has some great benefits – it is commonly used to remove toxins or even poison from the body. Keep in mind that, in its ability to remove the not-so-good things, charcoal can also prevent your body from absorbing nutrients if […]
Healthy Zucchini Recipes
Enjoy some of the best zucchini recipes on the internet. From zucchini pasta made on a spiral slicer to lasagna.
This Chocolate Blueberry Zucchini Smoothie is proof that you don’t have to add leafy greens to your smoothies in order to boost your glass with some green goodness! The zucchini is completely tasteless in this smoothie but gives it a really creamy, thick texture and adds a boost of vitamin C, fiber, potassium, and vitamin […]
This Zuchinni Pesto Pasta With Kelp Noodles Recipe is a true crowd pleasure – filling, flavorful, and great for both lunch or dinner. It’s also a quick meal to prepare, making it a great option when you’re short on time (or patience). Kelp noodles are carbohydrate free (great for those on the KetoOS or Ketagenic […]
Chickpeas are very nutritious – high in protein, folate, and minerals such as copper, iron, and zinc. However, they are also rich in phytic acid unless you cook or sprout them! This recipe focuses on the later technique of food prep, creating an authentic falafel experience with sprouted chickpeas instead of cooked, sesame seeds, flax, […]