These cupcakes are super delicious and really healthy at the same time. Gluten-free, dairy-free, oil-free, vegan and low-fat. Moist, but fluffy and light at the same time with luxurious coconut cream on top. What more could you ask for? Gotta love it when dessert is so healthy it can double as breakfast.
The foods you eat have the power to influence every aspect of your life. Food doesn’t only fuel your body in a physical sense, it fuels your mind too. When we nourish our minds with the right types of healthy fats, protein, carbohydrates, vitamins, and minerals, we experience more mental clarity, more creativity, and experience a more […]
For those days when you need a little EXTRA chocolate in your life, this raw vegan chocolate chip ice cream will hit the spot. Made with a base of cashews, young coconut meat, and raw chocolate, you’ll also be gifting your body with healthy fats and antioxidants while your taste buds bliss out. Enjoy!
Healthy samosas. No pastry, no deep frying! These are made with pure, raw coconut flesh, cleverly blended to a smooth paste and evenly dried into a pliable wrapper. There are so many cool things you can do with these wrappers – you can even dye them naturally with a tablespoon of fresh spinach, carrot or […]
This dipping sauce is truly delicious. Aside from pairing it with sushi, it can also be used as a dressing, a dipping sauce for veggies, and anything else you like. It’s very thick and creamy, and pretty quick to make. It’s also a great low sodium alternative to soy sauce served traditionally with sushi. Enjoy! […]
Nothing beats smooth, creamy and chocolatey love on a stick aka FUDGESICLES. Especially when they’re free of sugar, corn syrup, palm oils, additives, gums + all the other crazy ingredients found in packaged kind. These are actually-healthy-for-you homemade fudgesicles dipped in raw vegan chocolate and covered in superfood sprinkles. Take a bite into this creamy […]
There’s one moment in particular that is truly a monumental for any raw food lover – that moment when you turn frozen bananas into ice cream and wonder what you’ve even been doing with your life up until this point?! How can something so simple be soooo GOOD. This recipe combines good old fashioned nanna […]
Not sold on the added sugars and questionable additives (such as thickening agents) in store bought vegan yogurts? We can’t blame you! Try making your own from fresh, nutrient and enzyme-rich coconut meat. Ingesting daily probiotics will help keep the gastrointestinal tract populated with friendly bacteria. You can simply take a probiotic capsule or powder […]