Young Coconut Recipes

Enjoy some of the best young coconut recipes on the internet. From coconut shakes to vegan coconut jerky. Enjoy!

Raw Sun Dried Tomato, Basil, and Olive Tart

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When recipes like this one exist, it’s hard not to be dazzled by the possibilities of raw food cuisine. This sun dried tomato, basil, and olive tart offers an absolute explosion of savory flavors. If you are looking for a good raw vegan alternative to quiche, this will definitely satisfy the craving. Wonderfully creamy, with […]

Raw Lime Avocado Tart

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A crust of shredded coconut and macadamia nuts for a tropical twist + buckwheat for crunch paired with a creamy, dairy-free pie filling made from avocado, young coconut meat, vanilla, and plenty of fresh lime. Oh, and don’t forget the cashew coconut cream topping!  If you could use a little sensorial getaway right now, here […]

Coconut Lime Cream Cake

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Have you ever seen a purple crust on a cake before? On a raw, healthy cake, that is. Without artificial colorings and no funky business. With just a touch of blueberry magic. This cake is light, silky, creamy, and unbelievably delish. It also happens to be completely nut-free! Enjoy!

Raw Vegan Strawberry Santas

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This vegan Christmas recipe is delicious, easy to make, and so much fun!  You gotta get the kiddos in on this one – because they will have loads of fun. A great alternative to baking sugary Christmas cookies if you want to keep it raw, simple, and fresh. Enjoy!  

Raw Donuts with a Coconut Glaze

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Do you want to surprise someone with something sweet and healthy? These little donuts are truly amazing. They are super quick to prepare and super delicious. They are definitely a sweet treat so be sure to balance the sugar with plenty of greens and veggies. Enjoy!    

Raw Banoffee Pie

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Bananas, caramel sauce, coconut cream, chocolate garnish… Heaven. Nothing more needs to be said.  

Low Fat Coconut Dill Dressing on a Bed of Greens

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Looking for ways to dress up those greens with something lighter and lower in fats? Start here with this low fat-yet-flavorful coconut dill dressing given creaminess and thickness with fresh coconut meat, zucchini and chia seeds – no oil!      

Raw Raspberry Roulade with Coconut Cream

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Luscious roulade made with light and puffy dough, filled with sweet raspberry marmalade and coconut cream. Did we mention it’s also RAW?! The dough is made from a base of tiger nuts, which aren’t nuts at all, but tubers, and have a much lower fat content. They are crunchy, sweet, have a ton of nutritional benefits, […]

Raw Carrot Cake Cupcakes

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These cupcakes are super delicious and really healthy at the same time. Gluten-free, dairy-free, oil-free, vegan and low-fat. Moist, but fluffy and light at the same time with luxurious coconut cream on top. What more could you ask for? Gotta love it when dessert is so healthy it can double as breakfast.  

Vitamin Packed Power Smoothie

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The foods you eat have the power to influence every aspect of your life. Food doesn’t only fuel your body in a physical sense, it fuels your mind too. When we nourish our minds with the right types of healthy fats, protein, carbohydrates, vitamins, and minerals, we experience more mental clarity, more creativity, and experience a more […]