Matcha Latte

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It’s officially fall which mean it’s time to jump start that daily matcha latte habit. Matcha is great for supporting a healthy immune system, as it is rich in catechin, an antioxidant that functions specifically in boosting immune health. But don’t think that this latte is all about the matcha.  It contains turmeric for its anti-inflammatory properties, […]

Green Recovery Elixir

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A green drink that is perfect for recovering after hot, sweaty runs in the sun and great for rebalancing electrolytes. It is also packed with superfoods, which act as anti-inflammatories and immune system aids to facilitate in recovery.

Passion/Mango Chia Pudding

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A gorgeous tropical chia pudding, perfect for a lazy summer’s brunch with friends or family. Enjoy!

Raw Homemade Mustard

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This is a divinely simple recipe, spiked with a little turmeric powder to add both color and antioxidants. The yellow mustard seeds are the mildest in taste, black are the hottest with brown somewhere in between. This recipe uses a combination of mostly yellow with a little brown. Once you have whipped up the mustard, […]

Spicy Super Powered Chocolate with Raspberries

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Are you ready for some delicious chocolate to super power your day?! If you’re bored with the usual dark chocolate options, spice it up a bit with this superfood-packed version enhanced with ginger, turmeric, cinnamon, coffee, and cumin (yep!). Time to try something new.  

Golden Glow Elixir Juice

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Pamper yourself a little today with this refreshing, cleansing, and glow-inducing golden fruit smoothie elixir enhanced with fresh ginger and turmeric. And don’t worry, there’s plenty of ice involved to help you beat the summer solstice heat.  

Solar Plexus Chakra Smoothie

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The solar plexus chakra is the source of the body’s digestive fire; and this smoothie contains pineapple and papaya, two fruits that contain enzymes which aid in digestion.

Asian Coconut Sushi Dipping Sauce

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This dipping sauce is truly delicious. Aside from pairing it with sushi, it can also be used as a dressing, a dipping sauce for veggies, and anything else you like. It’s very thick and creamy, and pretty quick to make. It’s also a great low sodium alternative to soy sauce served traditionally with sushi. Enjoy!     […]

Turmeric Smoothie

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This is NOT your average smoothie recipe – this is more like pure medicine (only delicious!). If you’re feeling under the weather and want to amp up that immune system try this unexpected combination of turmeric, black pepper, coconut milk and fresh fruit.

Beet Detoxifier Smoothie

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This delicious and detoxifying recipe can go two ways – it can either be enjoyed as a juice OR as a smoothie. if making it as a smoothie – it will retain all of its fiber, which helps to balance out the natural sugars in the fruit. However, the pulp may be too much for […]