Sunflower Seeds are a great alternative to nuts since they tend to be a slightly better source of vitamin E, zinc, iron and magnesium than almonds. They are also higher than any other nut or seed products in the antioxidant phytochemical tocopherol, which helps protect against cardiovascular disease. Plus, they taste amazing and produce a […]
Rich chocolate power bites, great for those looking for a healthy snack. These are similar to the bounty bites, but a little bit extra special, less bounty, more chocolaty! They make a great snack, with zero guilt. Not only are these little balls way too good to pass down, they’re also really easy to make.
Not only do raw flax crackers make a great alternative to regular crackers for those looking to avoid gluten, but they are also highly versatile. They can be layered with a yummy spread and veggies for an open faced “sandwich”, or crumbled atop a salad for added crunch. Besides being super crunchy and delicious they […]
A delicious raw veggie burger full of Mexicali flavor, that’s filling yet easy on digestion. This recipe is perfect for those who like to keep their meals lower in fat, as it doesn’t rely on nuts to create density, but rather sprouted seeds, sprouted buckwheat, fresh carrots, red bell pepper, and sun dried tomato. Leave […]