For anyone whose ever drank a green smoothie, we think it’s safe to say some recipes are just. not. good. This recipe however is NOT that. An actually-tasty green smoothie recipe with an eclectic mix of ingredients you might not otherwise think to put together. But it works. It’s good. We promise.
While strawberries, raspberries and blueberries are go-to ingredients for smoothies, they’re not the only berries with benefits! Cranberries, despite being a fruit, are very low in sugar (hence their tartness!), and therefore don’t cause a spike in blood sugar and release steady, slow carbohydrate energy to the body. They’re also packed with phytophenols – the […]
Smoothies are also a great tool for weight loss and weight management because you can customize and control the ingredients depending on your goal. You can get all of your necessary nutrients in just one cup without adding in extra or empty calories. Besides the veggie and fruit basics, this smoothie has a pizzazz of superfoods that […]
Do you feel tired or bloated from overindulging during the holiday season? This Green Superfood Detox Smoothie will help you to detoxify your body and get back on a healthy track. It is packed with essential vitamins and minerals to strengthen your immune system, break free from constant sugar cravings and start each day full of […]
Pumpkins, Pecans and Kale, oh my! If this combination of ingredients is coming across as a bit odd, we can assure you, the flavors in this recipe will NOT disappoint. This Pumpkin Pecan Pie Green Smoothie Bowl is deliciously healthy and will do just the trick to hold you over until the real thing hits […]
This smoothie bowl is a one tasty blood builder. It’s got a solid dose of greens (think iron, folic acid, and protein) from the spinach and wheatgrass, with beet, raspberry and prunes (lots of deep, dark, iron-rich goody goodies!) plus lemon for a vitamin C boost – since we can’t absorb iron from plants unless […]
There is nothing better than alkalizing your body first thing in the morning with some fresh greens added to your smoothie. So why go for the bowl option rather than a standard smoothie? It’s all because of the TOPPINGS! Try a variety of different nuts, seeds, raw chocolate, superfoods and more. You’ll get extra flavor, texture […]