Feeling a bit depleted (or maybe just craving japanese food…). Turn to seaweed for a boost of trace minerals like really nothing else can provide. Seaweed is rich with iodine (which helps nourish and protect the thyroid), bioavailable plant-based iron, calcium, and even vitamin C. It’s also low in calories. All in all, this is a […]
Enjoy some of the best seaweed recipes on the internet. From nori rolls to seaweed salad, you can now make it all at home.
Raw jicama has sweet succulent apple like fruity taste. Fresh tubers can be cut into cubes/sticks and sprinkled with lime juice, salt and dressed with olive oil and paprika or ground chili pepper. Jicama also is used in salads, slaw, stews, stir-fries, soups…etc. It mixes well with other common vegetables and fruits like orange, pineapple, apple, […]
This salad is full of fresh flavors and crunchy vegetables along with kelp noodles to add some extra bulk. Kelp noodles are a great addition to salads, stir fries, and wraps because they provide a nice crunch and are pretty mild in flavor. They also pack in nutrients that support digestion, bone strength, thyroid function, […]
Lemon meringue pie is very unique with its delicate and silky-smooth consistency. Generally speaking, raw pies and cakes can achieve the creaminess factory without much effort (hello cashews and coconut!) however, the texture is often very dense and rich. The secret to this raw vegan lemon merinque pie lies in irish moss, a sea vegetable […]
Add a little heat to your dinner table tonight with gluten-less kelp noodles soaked in a delicious spicy coconut milk peanut butter sauce. For a fully raw version use jungle peanut butter or make your own in a food processor or Vitamix using un-roasted valencia peanuts. You may also choose to sub in another raw nut butter of your […]
Packed with nutrients, antioxidants, fiber, vitamins, minerals, healthy fats, and protein, these raw veggie sushi rolls are equal parts easy, nourishing, filling, and delicious. Avocado gives a delicious and creamy texture to the sushi rolls and offers a great balance with the crunchy vegetable sticks. Nori offers the body a wealth of minerals and is […]
While white rice is synonymous with sushi, it is actually not a necessary component. This raw vegan recipe incorporates a grain-free parsnip rice along with sun dried tomatoes to give a similar rice-like chew. Get creative with your veggies! For some tasty veggie filling options try the following: capsicums, cucumber, mango, basil leaves, coriander, sesame […]
Classic Ayurvedic herbs of ashwagandha, ginger, turmeric, and black pepper give this healing, fiber and chlorophyll-rich smoothie a medicinal twist, delivery to the body potent adaptogens, antioxidants and anti-inflammatory compounds. This recipe is very low glycemic, making it safe for even those with sensitive blood sugars. Enjoy!