These Raw Vegan Raspberry Chocolate Donuts are for those of you who love a good donut, but your tummy doesn’t. Traditional donuts are chock full of gluten which can weaken the gut lining and cause inflammation in the body. This recipe on the other hand, is completely gluten free (and dairy free too!) as well […]

This Dairy-Free Chocolate Almond Raspberry Shake is a decadent, yet healthy, creamy delicious treat with deep chocolate flavor and exotic notes of sweet and tart raspberries, all whipped up in one delicious shake that’s thick enough to eat with a spoon!    

This Fresh Berry and Mint Spa Water beverage is perfect for the summer heat. An uber healthy, colorful drink concoction perfect for festivities like bridal showers, weddings, and graduation parties. If you find yourself struggling to drink enough water then this recipe may be a game changer for you.

That perfect combination of tangy, sweet, and creamy…it’s hard to top a perfectly crafted raw lemon berry cheesecake. So summery!    

Have you ever used avocado in your smoothie? If you haven’t yet, you must. It adds such a lovely creaminess and makes your smoothie so much richer. It’s also so good for you – a powerful antioxidant, rich in vitamin C and good source of fiber, also contains folate, vitamins K and E and potassium. […]

This Raw Chocolate Raspberry Slice is destined to be at the top of your dessert list.   The classic pairing of chocolate and raspberry is just pure perfection. The layers of this slice work so well together; the chocolate nut base has the perfect crunch to it, the raspberry layer is soft and sweet and the […]

Frozen berries are blended with hearty oats, chia seeds and spinach leaves, bringing you a nourishing breakfast smoothie! On those mornings where all you want to do is continuously hit snooze this smoothie is a winner. Relying only on your blender, just throw in all the goodies, blend, pour and take with you out the […]

These decadent little morsels are like biting into sweet raspberry pillows covered in decadent chocolate.  Indulge your inner 4 year old this Easter weekend with a healthy, raw, dark chocolate treat.  

Homemade dark chocolate made easy with three ingredients – cacao butter, cacao powder and honey/maple syrup. A delicious and healthy sweet treat – especially with a sprinkling of freeze-dried raspberries.    

A beautiful, delicious, healthy and absolutely fantastic way to kick off your day. This recipe could also serve as a healthy dessert, or nutrient-rich mid-afternoon snack to help you get through an energy slump. Enjoy!