Apples? Check. Nuts? Check. Sweetness? Check. Delicousness? Triple check.
Can’t get enough of all things pumpkin? Get ready for the ultimate pumpkin dessert – that also happens to be RAW. Can’t beat that! There are so many flavors going on here; spice, tart and tangy and super creamy and different textures of soft and crunchy. This raw, vegan, parfait is great for upcoming festivities and holiday […]
With the passing of Halloween and the arrival of Thanksgiving fast approaching, our diets and self-care routines tend to get swept away in a swirl of cocktails, candy corn, stuffing and other indulgences that end up feeling like self-sabotage by year’s end. This simple recipe feels indulgent and festive while it packs a giant, nutrient-dense […]
This delicious comforting pumpkin spice smoothie brings all the delectable flavors of fall together into one glass. As you blend it up your kitchen will begin to smell like a fresh-baked pastry with the aromatic spices of cinnamon, vanilla, ginger and of course the pumpkin spice. Pumpkin is an excellent source of vitamin A which […]
This delicious breakfast pudding provides so many of the valuable nutrients your body craves to stay healthy during Fall and Winter. The omega fatty acids found abundantly in chia seeds give the brain a boost while helping to keep the skin hydrated during cold weather. Both pumpkin and persimmon offer a solid dose of Vitamin […]
Smoothies after dark? Yes, it’s a real thing! A little too sweet for breakfast and way healthier than the typical sugar-ladden dessert, enjoy this decadent smoothie in place of ice cream. It’s meant to be eaten with a spoon and served in smaller portions. So give everyone at the table a utensil to dig in […]