Pumpkin Seed Recipes

Enjoy some of the best pumpkin seeds recipes online! Make your own pumpkin seed crackers to seasoned pumpkin seed snacks.

Pumpkin Hemp Pesto


This pesto is refreshing and vibrant and pretty much goes well with any meal. You could even eat is as a snack spread over toast or with fresh veggies. Another bonus to this pesto is that it’s NUT FREE! Instead of walnuts or pine nuts, pumpkin and hemp seeds are used as the base, making […]

Oat-Free Apple Cinnamon Date Oatmeal Bowl


Are you grain-free but find yourself missing the experience of sitting down to a hardy bowl of oatmeal? Try this recipe – it’s made from a base of raw apple, dates, seeds, and yummy spices. Blended together in a food processor, together these ingredients really do mimic the texture of oats. Full of fiber, you’ll […]

Raw Apricot Chia Energy Bars

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These petite and portable raw vegan energy bars are the perfect fuel for on-the-go munching. Store-bought bars can take a toll on your grocery budget and may contain unpronounceable preservatives. So why not make your own homemade bars? Next time you need an afternoon pick-me-up or a post-workout nibble, try these no-bake sweet and chewy […]

Tahini Pumpkin-Seed Ice-cream

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This ice-cream is delicious and creamy. Plus it’s raw, vegan, and high in plant-based zinc from pumpkin seeds and calcium from the tahini. Dairy products are often thought of as the best source of calcium, however, they are acidic in pH and the body buffers this by drawing alkaline minerals such as calcium directly from […]

A Nice Green Smoothie with Mint and Turmeric


If you’re looking for something refreshing, yummy and green, you’ve stumbled upon the perfect recipe. Warming ginger and turmeric team up with cooling mint to delight the taste buds with flavor, while offering the body a potent anti-inflammatory boost. This green dream also packs in a nice dose of iron from spinach and zinc from […]

Raw Vegan Superfood Bread


This bread is so nutritionally dense, it is way more satisfying than baked bread and much harder to overeat. No eggs, no dairy, and no yeast. Enjoy a slice with some melted coconut oil, or top it with some plant based goodness your body will love thank you for such as avocado, fresh veggies and/or […]

Summer Lovin Smoothie


Paired up with mineral and antioxidant-rich cacao, the zinc and high quality omegas of pumpkinseed butter, and assimilation-ready chocolate plant protein, this blend of mood-enhancing superfood love is next level goodness. You will be starting your day with what your mouth will think is dessert, but your body will recognize as functional fuel. It’s time for […]

Pumpkin Seed and Arugula Pesto

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If you love pesto served over pasta, as a dip and a spread, but don’t care for the heavy dose of parmesan cheese found in traditional recipes, THIS recipe will be a dream come true. To achieve the cheesy essence without the use of dairy, nutritional yeast cleverly takes the place of parmesan. Pumpkin seeds stand […]