Pumpkin Seed Recipes

Enjoy some of the best pumpkin seeds recipes online! Make your own pumpkin seed crackers to seasoned pumpkin seed snacks.

Raw Apricot Chia Energy Bars

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These petite and portable raw vegan energy bars are the perfect fuel for on-the-go munching. Store-bought bars can take a toll on your grocery budget and may contain unpronounceable preservatives. So why not make your own homemade bars? Next time you need an afternoon pick-me-up or a post-workout nibble, try these no-bake sweet and chewy […]

Tahini Pumpkin-Seed Ice-cream

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This ice-cream is delicious and creamy. Plus it’s raw, vegan, and high in plant-based zinc from pumpkin seeds and calcium from the tahini. Dairy products are often thought of as the best source of calcium, however, they are acidic in pH and the body buffers this by drawing alkaline minerals such as calcium directly from […]

A Nice Green Smoothie with Mint and Turmeric


If you’re looking for something refreshing, yummy and green, you’ve stumbled upon the perfect recipe. Warming ginger and turmeric team up with cooling mint to delight the taste buds with flavor, while offering the body a potent anti-inflammatory boost. This green dream also packs in a nice dose of iron from spinach and zinc from […]

Raw Vegan Superfood Bread


This bread is so nutritionally dense, it is way more satisfying than baked bread and much harder to overeat. No eggs, no dairy, and no yeast. Enjoy a slice with some melted coconut oil, or top it with some plant based goodness your body will love thank you for such as avocado, fresh veggies and/or […]

Summer Lovin Smoothie


Paired up with mineral and antioxidant-rich cacao, the zinc and high quality omegas of pumpkinseed butter, and assimilation-ready chocolate plant protein, this blend of mood-enhancing superfood love is next level goodness. You will be starting your day with what your mouth will think is dessert, but your body will recognize as functional fuel. It’s time for […]

Pumpkin Seed and Arugula Pesto

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If you love pesto served over pasta, as a dip and a spread, but don’t care for the heavy dose of parmesan cheese found in traditional recipes, THIS recipe will be a dream come true. To achieve the cheesy essence without the use of dairy, nutritional yeast cleverly takes the place of parmesan. Pumpkin seeds stand […]

Activated Energy Mix

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Does your busy lifestyle leave you reaching for less than healthy options when you’re strapped for time? Before you rush out the door grab a container of this nutrient-packed activated energy mix – perfect for snacking. It’s delicious and will keep you feeling nourished and sustained with healthy fats and proteins from “activated” nuts and […]

Raw Maple Cinnamon Pumpkin Seed Walnut Butter

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This recipe may be the most delicious way to up your daily amount of brain-nourishing omega fatty acids and immune- boosting and skin-loving trace mineral zinc.  A raw nut butter blend of pumpkin seeds and walnuts mixes with caramel-toned coconut sugar, sea salt, cinnamon, vanilla and maple extract for a total taste bud enlightening experience. […]

Raw Coconut Tangerine Granola

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Coconut, vanilla, and the zest of fresh tangerine…can you imagine how wonderful this granola will smell wafting through the air as it dehydrates to crispy, crunchy perfection? Will it taste just as good? You will have to make it to find out, but we think the odds are in your favor. This raw, vegan, low-glycemic, […]

Blueberry Lemon Mini Cheesecakes

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This recipe comes with a warning from the chef: be mindful of who you share it with, it may very well inspire hugs and kisses! Lemony, creamy, buttery, and perfectly balanced between sweet and tart, these delicate cheesecake tartlets are in a league of their own.