Spirulina is a wonderful source of vitamins A, K, trace minerals, iron, antioxidants, healthy essential fatty acids such as GLA, and powerful detoxifying and longevity-enhancing compounds such as phycocyanin, a blue pigment in plants that has been shown to have incredible health benefits for the body! Get your daily dose of this potent superfood in […]
Enjoy some of the best pineapple recipes online. From pineapple upside down cake to pineapple shakes! Pineapple is high in bromelain which is a great digestive aid.
Green juice is packed with nutrients that keep your skin looking clear, radiant and youthful. It also boosts your energy, improves brain function, and strengthens your immune system. And if made with the proper balance of ingredients – can taste absolutely great! Use these recipes to get your green juice fix, or play around and […]
Ginger root has a slew of health benefits ranging from high in antioxidants to being used as a natural remedy for motion sickness or nausea. Ginger is also great for stimulating and aiding in digestion by breaking down food so that nutrients can be absorbed quicker. Pineapple and apples also have wonderful cleansing properties, especially […]
If you’re thinking that broccoli doesn’t belong in blueberry smoothies, this recipe will shift your perspective forever. This smoothie is packed with flavor from fresh grape juice, pineapple, cinnamon, and ginger, so much flavor in fact that it obscures completely the broccoli. Go ahead, try making some for a friend and see if they can […]
This may be one of the weirdest salad combinations you have ever made, but it will also be one of the most delicious! Adding fresh coconut to a salad really adds a delightful flavor and heartiness. This recipe is a juicy, filling, and flavorful easy raw food recipe inspired by the African country of Senegal. Enjoy! […]