This delicious and quick smoothie is packed with nutrients, and combines turmeric with a touch of fat and a source of Quercetin for extra absorption!
This dessert is really decadent and it is hard to believe that is made using healthy ingredients. It is also gluten, dairy and refined sugar free. The recipe below has 2 versions of filling: one using Wild Orange Essential Oil, and one using fresh oranges (zest and juice). If you can’t get enough of that […]
Smoothie bowls are such a great way to enjoy everything you love about a smoothie, with a little extra fun and nourishment. If you find your morning smoothie doesn’t sustain you for too long, try topping it with some extra nuts, seeds, dried fruit, fresh fruit, oats or buckinis (sprouted and dried buckwheat groats). You […]
There are 4 good reasons you should make this cake: raw brownie base, velvety chocolate cheesecake, perfectly sweet and refreshingly creamy orange cheesecake, and a very generous helping of chocolate orange sauce that will knock your socks off. Despite the steps involved (there are 4 parts after-all!), it is actually surprisingly easy to make as […]
Did you know that bitter vegetables help you to feel satisfied quicker and reduce sugar cravings? They’ll also help your liver to flush out toxins, which in turn will lead to better sleep and higher energy levels. This Belgian Endive Salad with Orange and Walnuts is one of the best ways to serve belgian endive raw. […]