This vibrant, purple cauliflower tabbouleh is delicious and healthy! The perfect side dish for a summer entree.
Enjoy some of the best onion recipes online. Onions are said to contain chemical compounds believed to have anti-inflammatory, anticholesterol, anticancer, and antioxidant properties.
If you’ve grown to believe that ranch dressing is NOT a healthy addition to your salads, there is plenty of evidence to support why this might be. If you grab a bottle from the supermarket shelf you’ll likely notice that it is loaded with preservatives, additives, processed oils, and even sugar. This easy, straight forward […]
This recipe is the most refreshing summer salad, summer appetizer, or summer side dish. The creaminess from the avocado, meets the sweetness of the peach, mingles with the sharpness of the red onion, dances with the sweet herbal aroma of dill. Add the acids, a little heat, and a dash of salt, and you’ve got […]
Making a decent quiche without the use of flour, eggs, cheese and butter is a challenge enough; throw into the mix an all-raw ingredient list and you may be wondering if it’s even possible. The answer is YES! Instead of wheat-based flour and butter, this recipe calls for macadamia nuts, flax, buckwheat and olive oil to make […]
Purple cabbage, carrot, beet root, corn and cilantro combine together with a vitamin-C filled goji berry dressing enriched with tahini, miso, ginger, and apple cider vinegar. If you tend to get bored with the usual green salad this recipe will help re-inspire a love for fresh, clean, plant-based, veggie-full eating. Enjoy!
Have you heard of a jerusalem artichoke? These tuberous root vegetables are in season during the fall and winter, and can often be found freshly harvested at the Farmer’s Market. Aside from their mildly sweet, nutty, and delectably crunchy texture they also happen to be profoundly healthy for us, specifically our GI tracts. Jerusalem artichokes, […]