Raw Gingerbread Cookies

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Healthy, gingerbread cookies made using raw ingredients and no refined sugar. The perfect, signature gingerbread flavour without the unwanted fat and sugar.    

Low Fat Raw Vegan Caramel Slices

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Prefer raw recipes that are low fat with simple, whole food ingredients? This tri-layered raw vegan caramel slice recipe delivers! Full of plant based nutrition yet definitely guaranteed to satisfy a sweet tooth at the same time. If you’re addicted to all things caramel the combination of dates, almond butter, lucuma and sea salt will […]

Overnight Bircher Muesli

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As much as this overnight muesli is delicious, it is just as healthy, providing you with many energy giving vitamins and minerals from the fruit, oats and cashew milk.  Cashew milk is a great alternative to almond milk, lending even more creaminess and a delicious sweet after-taste. It is also a great source of vitamin […]

Chocolate Peanut Butter Pillow Cookies

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Yes, it’s Monday, but that’s nothing a little chocolate and peanut butter can’t fix! Chocolate peanut butter cookies that are actually raw, healthy, and unprocessed? It’s the stuff dreams are made of…. [recipe inspired by Amy Lyons’ recipe in Fragrant Vanilla Cake]  

Raw Apple Cinnamon Oatmeal

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A 100% raw oatmeal that has no sugar, dairy, or artificial ingredients. Featuring raw flax, coconut, apple, apple pie spice, unsweetened cranberries, raw oats, and water, this oatmeal is light, yet also filling, and it’s wonderful for digestion and health.    

Peanut Butter Oat Bars

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This recipe takes 10 minutes to make and disappears even quicker. An energy giving combo of balanced protein, fiber, and healthy fats courtesy of a plethora of oats, various different nuts and seeds, cacao nibs, coconut oil, a splash of maple, and of course…peanut butter. These are addictive.

Butterscotch Caramel Cheesecake

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Sadly, (for those of us who love it), butterscotch isn’t a flavor that makes an appearance very often in vegan desserts. Well, the tables have turned with these raw, vegan butterscotch caramel cheesecakes with oat crusts, caramel fillings and a chocolate drizzle. Simply divine!

Raw Caramel Slice (Anzac inspired)

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If you feel motivated to do some “baking” this weekend you might want to try this chocolate covered, Anzac-inspired raw caramel slice recipe; they’re melt in your mouth tasty. If you require a gluten-free raw caramel slice recipe, you can replace the oats with gluten-free oats, quinoa flakes or similar. This recipe calls for maple syrup, […]

Salted Chocolate Truffles

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These “truffles” may be more appropriately described as nut-and oat-based energy balls coated in chocolate, but that’s not nearly as catchy or enticing. These are delicious, quick to make, satisfying and absolutely healthy. They’re great on their own, on ice cream, as an energy pick-me-up, pre- or post-workout bite, whatever you like. And did we mention […]