Mint Chocolate Chip Nicecream

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A healthy dessert that could even double as a breakfast, this recipe is creamy, refreshing, and even sneaks in some nutrient-packed superfoods. You cannot go wrong with the flavors of peppermint and chocolate, especially when they join forces in a creamy and cold medium like “nicecream”. Enjoy!

Tropical Minty Spirulina Smoothie Bowl

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A banana-free tropical minty Spirulina smoothie bowl that keeps its glycemic load in check with the inclusion of low-sugar celery and cucumber. It’s super filling and satisfying and packed with the nutrition your body craves.

Spring Beets & Citrus Detox Salad

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This Spring Beets & Citrus Detox Salad not only tastes beautiful and zingy, the flavours are fresh for this time of year, its the perfect salad to kick start your Spring detox with.  

Chocolate Mint Acai Smoothie Bowl

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This smoothie bowl was inspired by the robust flavors of fresh chocolate mint. Peppermint is wonderful for digestion and any conditions related to stomach health. It’s also great for good breath. Peppermint is very calming and stress-relieving, and helps relieve headaches, and alleviates muscle pain. This smoothie bowl is packed with nutrient-rich goodness to help inspire […]

Citrus Fruit Winter Salad

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The citrusy and minty freshness of this salad is an incredible combo that will wake you up and put a little sunshine in your day! Not to mention it’s so healthy full of Vitamin C, beta carotene – great for skin, fibre and antioxidants and lots more. Sprinkle the pomegranate arils on top of the […]

The Green Dream Smoothie

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This minty green smoothie is all about the mint! it’s so delicious and refreshing! Drink this for breakfast and your body will thank you for starting the day right with plenty of fiber, vitamins and minerals, and chlorophyll. Enjoy!

Choc Mint Raw Vegan Cheesecake

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This luscious raw cheesecake draws it’s minty-fresh flavor from real peppermint essential oil; it completely compliments the richness of the raw cacao. In terms of essential oils, you get what you pay for, so use something high quality, organic, and food-grade such as the doTERRA range. These oils are incredible!! Aside from sheer deliciousness, this […]

Raw Mint Chocolate Chip Cashew Ice Cream

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This is a recreation of a classic: mint chocolate chip. It tastes too creamy and delicious you honestly wouldn’t believe it’s not regular ice cream. Even though the weather is getting colder in the northern hemisphere this ice cream is the perfect after dinner treat to have in front of the TV by a roaring […]

Tabouleh Spring Rolls

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These spring rolls make the perfect little lunch solution.  Mix up the tabouleh, julienne the carrots and then roll them up and start dipping. Raw spring rolls are perfect for a healthy lunch choice and are a great appetizer to share with friends. These can be made with rice paper OR with raw or toasted […]