A healthy dessert that could even double as a breakfast, this recipe is creamy, refreshing, and even sneaks in some nutrient-packed superfoods. You cannot go wrong with the flavors of peppermint and chocolate, especially when they join forces in a creamy and cold medium like “nicecream”. Enjoy!
This smoothie bowl was inspired by the robust flavors of fresh chocolate mint. Peppermint is wonderful for digestion and any conditions related to stomach health. It’s also great for good breath. Peppermint is very calming and stress-relieving, and helps relieve headaches, and alleviates muscle pain. This smoothie bowl is packed with nutrient-rich goodness to help inspire […]
Spring is here and it’s time to freshen up your plate. This Sprouted Quinoa and “Roasted” Cauliflower Cranberry & Pepita Salad is just the ticket with plenty of enzymes and phytonutrients. Complete with a delicious cashew miso dressing – recipe also included below. Enjoy! Serving size: Serves 2 Ingredients: 1C sprouted quinoa (to sprout place […]
This luscious raw cheesecake draws it’s minty-fresh flavor from real peppermint essential oil; it completely compliments the richness of the raw cacao. In terms of essential oils, you get what you pay for, so use something high quality, organic, and food-grade such as the doTERRA range. These oils are incredible!! Aside from sheer deliciousness, this […]
This is a recreation of a classic: mint chocolate chip. It tastes too creamy and delicious you honestly wouldn’t believe it’s not regular ice cream. Even though the weather is getting colder in the northern hemisphere this ice cream is the perfect after dinner treat to have in front of the TV by a roaring […]
These spring rolls make the perfect little lunch solution. Mix up the tabouleh, julienne the carrots and then roll them up and start dipping. Raw spring rolls are perfect for a healthy lunch choice and are a great appetizer to share with friends. These can be made with rice paper OR with raw or toasted […]