Creamy and sweet Matcha Latte, made with almond milk and cinnamon, is a great way to change up your coffee ritual to one of less caffeine but with longer lasting energy effects.
Matcha has been used for centuries in Japan because of its health benefits. It’s really high in antioxidants and a lot more powerful than regular green tea. Scientists have even found that it will boost your energy levels, increase your fat-burning metabolism and detoxify your body. If you find the flavor to be too strong […]
Not only are these brownies delicious, but they are super easy to whip up and they look so pretty too. If you’re already hooked on matcha lattes, you’ll love discovering a whole new way of enjoying this antioxidant-loaded, chlorophyll-rich superfood. Matcha is rich in L-Theanine, an amino acid that is said to help promote both […]
Smoothie bowls are such a great way to enjoy everything you love about a smoothie, with a little extra fun and nourishment. If you find your morning smoothie doesn’t sustain you for too long, try topping it with some extra nuts, seeds, dried fruit, fresh fruit, oats or buckinis (sprouted and dried buckwheat groats). You […]
It’s officially fall which mean it’s time to jump start that daily matcha latte habit. Matcha is great for supporting a healthy immune system, as it is rich in catechin, an antioxidant that functions specifically in boosting immune health. But don’t think that this latte is all about the matcha. It contains turmeric for its anti-inflammatory properties, […]