These are the perfect snack to have around when you’re craving something sweet but want to keep it healthy. The best part? They take about 5 minutes to put together. Have one, have three, have six – no one’s looking.
Browse through many of our best mango recipes. From mango chutney to mango puddings. Mangoes are high in Vitamin C and fiber.
Despite their minuscule appearance, chia seeds are a nutritional powerhouse: they are packed with omega-3 fatty acids, antioxidants, calcium, fiber and protein. Two tablespoons have about 4 gr of protein, about 11 gr of fiber, plus all the vitamins and minerals. This pudding is absolutely delicious with any fruits and berries. If you’re looking to get […]
Acai-Bowl topped with all the Goodies to make your heart jump! And melt! This recipe is made in literally no time. Perfect for summer, for a nice & refreshing afternoon or post-workout snack, or simply for breakfast. Don’t forget to go wild with the toppings, that’s half the fun and is absolutely mandatory if you want […]