Want to spice up your Independence Day bash? Whip up this healthy salsa and your guests will be clamoring for more!
Browse through many of our best mango recipes. From mango chutney to mango puddings. Mangoes are high in Vitamin C and fiber.
Has a sudden arrival of perfect summer weather left you craving a refreshing, fruity blend? This smoothie is light on the tummy, alkalinizing and full of fiber thanks to plenty of leafy greens, and contains enough plant-based protein and healthy fats to help stabilize blood sugar and keep you satiated.
Who’s in the mood for a sweet, creamy, tropical breakfast treat? This Mango Coconut Chia Pudding is a perfect healthy breakfast recipe. It’s high in protein, fiber and healthy fats so it will keep you satisfied until lunchtime and it also helps to beat sugar cravings. All you need is 4 ingredients + you can easily prepare […]
If you’re into healthy eating as a lifestyle, then green smoothies likely get made from time to time in your household. This Tropical Green Smoothie is so nourishing and energizing, and is also a great way to sneak vegetables in your children’s diet if they are fussy eaters. We could all use a little tropical getaway right […]
There are so many different textures and colors in this salad! Creamy avocado, sweet mango, crunchy bell peppers all on a bed of tender mixed greens. Let’s not forget the flavour-packed pepitas (pumpkin seeds)! The dressing is a sweet and citrusy honey-lime flavor with just enough crushed red pepper flakes for a hint of spice. […]