In Ayurvedic medicine, ashwagandha is classified as rasayana – a rejuvenator – used to restore health and wellbeing and promote longevity. It has been used for centuries to alleviate stress, anxiety and fatigue, and is regarded as a general all-purpose tonic. This recipe is a modern take on the classic Ayurvedic recipe – formulated to help […]
Macadamia Nut Recipes
This Raw Chocolate Raspberry Slice is destined to be at the top of your dessert list. The classic pairing of chocolate and raspberry is just pure perfection. The layers of this slice work so well together; the chocolate nut base has the perfect crunch to it, the raspberry layer is soft and sweet and the […]
New era desserts… desserts that heal the body and make the “inner child” happy too. This recipe is loaded with healthy vegetables and fruit. It’s so healthy in fact that you can eat it for breakfast! Garnished with plenty of local bee pollen – an incredible superfood rich with B vitamins and enzymes that’s been […]
The perfect treat to celebrate spring! Refreshingly simple, and sweet-tooth-satisfying without being over-the-top sugary. This recipe is dairy, gluten and refined sugar free and suitable for vegan and paleo lifestyles. You could also make them nut free by substituting the nuts for seeds or for more shredded coconut. Enjoy!
Hot cross buns and chocolate are probably the two most common foods that people enjoy over Easter. These yummy raw bliss balls have all of the enticing flavors of traditional hot cross buns only way healthier ingredients. The only thing missing is the processed flour and sugar, and the little cross on top! Enjoy!
This dessert is really decadent and it is hard to believe that is made using healthy ingredients. It is also gluten, dairy and refined sugar free. The recipe below has 2 versions of filling: one using Wild Orange Essential Oil, and one using fresh oranges (zest and juice). If you can’t get enough of that […]
Did you know that you can use food grade essential oils to bring flavor and life (and medicinal benefits!) to your raw food desserts? In this raw cheesecake recipe, a few drops of pure lime essential oil brings a crisp, bright citrus flavor, as well as an uplifting and energizing effect to the body.