Sunflower Seeds are a great alternative to nuts since they tend to be a slightly better source of vitamin E, zinc, iron and magnesium than almonds. They are also higher than any other nut or seed products in the antioxidant phytochemical tocopherol, which helps protect against cardiovascular disease. Plus, they taste amazing and produce a […]
Enjoy some of the best unique salad recipes on the internet using lettuce. Enjoy!
There are so many different textures and colors in this salad! Creamy avocado, sweet mango, crunchy bell peppers all on a bed of tender mixed greens. Let’s not forget the flavour-packed pepitas (pumpkin seeds)! The dressing is a sweet and citrusy honey-lime flavor with just enough crushed red pepper flakes for a hint of spice. […]
A raw vegan Caesar salad recipe that will make you love dairy-free, oil-free salads. This recipe uses chia seeds to thicken it, not gunky emulsifiers and thickeners often found in the processed, store-bought stuff. Chia is such an easy, omega-3 rich way to make your salad dressing stick to your salad greens. Which is always […]
For those days when you need a lazy go-to salad recipe. AKA everyday at lunch, basically. This crunchy mix is super fresh, light and zesty with a creamy (but healthy) dressing. With a base of hemp seeds (they add the perfect creaminess when blended up) fresh lemon, dijon, garlic and a handful of other ingredients – you […]