Did you know that there are up to 100 times more enzymes in sprouts than in uncooked fruits and vegetables? Enzymes are needed for nearly every biochemical process that takes place within your body – sprouts are clearly a beneficial food to consume. And this recipe is loaded with them! Instead of cooked chickpeas from […]
Healthy Lemon Recipes
Enjoy some of the best lemon recipes on the internet. From lemonade to key lime pie. Enjoy!
This Zuchinni Pesto Pasta With Kelp Noodles Recipe is a true crowd pleasure – filling, flavorful, and great for both lunch or dinner. It’s also a quick meal to prepare, making it a great option when you’re short on time (or patience). Kelp noodles are carbohydrate free (great for those on the KetoOS or Ketagenic […]
Chickpeas are very nutritious – high in protein, folate, and minerals such as copper, iron, and zinc. However, they are also rich in phytic acid unless you cook or sprout them! This recipe focuses on the later technique of food prep, creating an authentic falafel experience with sprouted chickpeas instead of cooked, sesame seeds, flax, […]
These Mini Lemon Coconut Cookies are raw, vegan, dairy, oil and gluten-free, and they have no added sugar or additives of any kind. Featuring Medjool dates, lemon, and coconut, they’re a great treat or snack full of natural sweetness! Enjoy 1-2 at a time when you need a sweet fix, or crumble up 1-2 to […]
This dish is so easy and quick to make! What an excellent alternative to rice, especially for those following the Paleo diet, this is perfect! The rice is made with cauliflower pulsed only a few times in the food processor until you get rice consistency. Add the spices with the cauliflower to the food processor […]