Matcha Lime Tart with Fresh Mango

matcha-lime-mango-tart-02

The grassy flavor of matcha green tea pairs perfectly with the freshness of the lime and the soft, ripe, sweet mango in this delicious raw tart recipe. If you’re new to matcha or green tea in general, try making this recipe with just 1/2 teaspoon. If you’re a crazy matcha addict already go ahead and make […]

Vitamin Rich Winter Breakfast

IMG_9829 (1)

Everyone has their own preference whether they feel best with a hearty or light breakfast to start the day. This yummy porridge is light, but also rich at the same time. If you find yourself craving cereal in the morning, but are trying to avoid processed foods, try this recipe instead made with all raw, […]

Green Superfood Detox Smoothie

Green-Superfood-Detox-Smoothie-2-560x560 (1)

Do you feel tired or bloated from overindulging during the holiday season? This Green Superfood Detox Smoothie will help you to detoxify your body and get back on a healthy track. It is packed with essential vitamins and minerals to strengthen your immune system, break free from constant sugar cravings and start each day full of […]

Pumpkin Pecan Pie Green Smoothie Bowl

download (1) copy

Pumpkins, Pecans and Kale, oh my!  If this combination of ingredients is coming across as a bit odd, we can assure you, the flavors in this recipe will NOT disappoint.  This Pumpkin Pecan Pie Green Smoothie Bowl is deliciously healthy and will do just the trick to hold you over until the real thing hits […]

Sun Salutation Sumie

sumie2-607x910

Do you like both feeling and looking great? Vitamin C supports the maintenance and formation of collagen in our skin (can you say smooth and soft?) and help wounds heal, blood vessels stay healthy and all tissues remain flexible. This Sumie (A smoothie + juice’s love child) is rich with it! This invigorating recipe will meet […]

Chocolate Cherry Bomb Smoothie

IMG_6697

This smoothie is perfect for a day when you crave something chocolatey; it satisfies a sweet tooth yet it is packed with nutrients, vitamins and minerals which are best absorbed by our body when we get them through real food. See benefits* below for the nutritional benefits! Benefits * Celery: highly hydrating and alkalizing for […]

Blueberry Hemp Smoothie

IMG_9951

This completely delicious dark purple blueberry hemp smoothie has a little secret: it contains a sneaky, perfectly camouflaged dose of Popeye’s favorite veggie: mineral- rich SPINACH

Green Smoothie That Doesn’t Taste Like Swamp

bold_vegan_smoothie_4

Here’s a green smoothie recipe that you will fall in love with upon first sip, and NEVER get bored with. It’s time to start glowing. Begin here with a nutrient and chlorophyll-rich green smoothie…that actually DOESN’T taste like swamp water. Promise.  

Simple Savory Crackers

IMG_8108-1024x682

These delicious raw crackers are amazing with raw cheeses (fermented nut cheese), hummus, raw patès, avocado or just to enjoy alone. The base is made from walnuts so they have a very savory flavor. The healthy fat in the walnuts gives them a great rich texture and flavor. You can make these in your oven […]

Hemp Seed Pesto

unnamed

There are a plethora of reasons why, if its not already, pesto should be making a regular appearance on your plate. This versatile “sauce” is so much more than that – it can be used as a topping to add a potent punch of flavor to your green salads (not just pasta noodles!), and can […]