A scrumptious recipe for a raw vegan bagel using plenty of a powerhouse superfood -brazil nuts! Brazil nuts are a wild harvested food and are therefore richer in key nutrients and minerals such as selenium.
This recipe is so easy, and is FULL of calcium from kelp noodles, broccoli sprouts and tahini. Spirulina adds a very interesting but delicious cheesey flavor when combined with a little oil and apple cider vinegar or lemon juice. You’ve also got your omega 3’s covered here with Udos oil, chia, and hemp seeds.
I love raw Italian Food! There are ways to mimic spaghetti, lasagna, ravioli, pizza, you name it—all using veggies, nuts and seeds. This manicotti is an impressive gluten-free and vegan dish that is a great way to introduce newbies to raw food. This makes quite a bit, so share the raw food love with family […]