King Garlic Hemp Dressing

King Garlic Hemp Dressing

I whipped up a super easy and delicious dressing, King Garlic Hemp Dressing. I use the word “King” before “Garlic” because in my mind, garlic is indeed the king of spices (Ginger is the queen).

Raw Green Brazilly Onion Bagel

Raw Green Brazilly Onion Bagel

A scrumptious recipe for a raw vegan bagel using plenty of a powerhouse superfood -brazil nuts! Brazil nuts are a wild harvested food and are therefore richer in key nutrients and minerals such as selenium.

Oooooooodles of noooooodles

Oooooooodles of noooooodles

This recipe is so easy, and is FULL of calcium from kelp noodles, broccoli sprouts and tahini. Spirulina adds a very interesting but delicious cheesey flavor when combined with a little oil and apple cider vinegar or lemon juice. You’ve also got your omega 3’s covered here with Udos oil, chia, and hemp seeds.

Rosemary Oregano Noodle Salad

Rosemary Oregano Noodle Salad

Zucchini noodles tossed with diced tomatoes and avocado with a touch of garlic, rosemary, and oregano for an Italian flavor. This is delicious and beautiful.

Superfood Brownie Bites

Superfood Brownie Bites

Do brownie bites really need much explanation? Yum! Packed with protein and omega fatty acids from almonds and hemp seeds. Rich and decadent with honey, raw cacao, mesquite and vanilla

Raw Vegan Spinach Manicotti

Raw Vegan Spinach Manicotti

I love raw Italian Food!  There are ways to mimic spaghetti, lasagna, ravioli, pizza, you name it—all using veggies, nuts and seeds.  This manicotti is an impressive gluten-free and vegan dish that is a great way to introduce newbies to raw food.  This makes quite a bit, so share the raw food love with family […]