Hemp Seed Recipes

Enjoy some of the best hemp seed recipes on the internet. Hemp seeds are high in Omega 3, 6 and 9.

Pumpkin Hemp Pesto

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This pesto is refreshing and vibrant and pretty much goes well with any meal. You could even eat is as a snack spread over toast or with fresh veggies. Another bonus to this pesto is that it’s NUT FREE! Instead of walnuts or pine nuts, pumpkin and hemp seeds are used as the base, making […]

Purple Cauliflower Tabbouleh

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This vibrant, purple cauliflower tabbouleh is delicious and healthy! The perfect side dish for a summer entree.

Peanut Butter Oat Bars

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This recipe takes 10 minutes to make and disappears even quicker. An energy giving combo of balanced protein, fiber, and healthy fats courtesy of a plethora of oats, various different nuts and seeds, cacao nibs, coconut oil, a splash of maple, and of course…peanut butter. These are addictive.

Zesty Kale Cucumber Caesar Salad

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For those days when you need a lazy go-to salad recipe. AKA everyday at lunch, basically.  This crunchy mix is super fresh, light and zesty with a creamy (but healthy) dressing. With a base of hemp seeds (they add the perfect creaminess when blended up) fresh lemon, dijon, garlic and a handful of other ingredients – you […]

Raw Almond Strawberry Energy Bites

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When you want something munchy, but not bad for you, turn to these! Healthy enough to be eaten as a protein-rich midnight snack, get you though a mid-afternoon energy slump, or give you that little boost needed to make it through a workout. Easy enough that anyone can make them!  

Super Green Detox Salad

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This super green detox salad is full of vitamins and nutrients, and topped with a mouthwatering green goddess dressing. Perfect for a cleanse!

Vegan Raspberry Oat Energy Bites

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One thing that anyone leading a busy lifestyle needs on hand at all times are healthy and quick snack options. This recipe is delicious and comes together ridiculously fast with a quick blitz in the food processor. A great, energy and nutrient rich treat for children too with plenty of healthy fats and protein, even […]

Raw Buckwheat & Chocolate Bars

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Crunchy, a little bit sweet, chocolatey and peanut-buttery. Basically a little taste of heaven. Sprouted buckwheat is a great grain-free, gluten-free alternative to oats or rice crisps, and it’s rich with enzymes, protein and bioflavonoids. Perfect for a midday snack or even breakfast on the fly. Kids will love this recipe too. Enjoy! Recipe adapted from Green […]

Cranberry Wellness Smoothie Bowl

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While strawberries, raspberries and blueberries are go-to ingredients for smoothies, they’re not the only berries with benefits! Cranberries, despite being a fruit, are very low in sugar (hence their tartness!), and therefore don’t cause a spike in blood sugar and release steady, slow carbohydrate energy to the body.  They’re also packed with phytophenols – the […]