Treat yourself to a leisurely and delicious brunch this weekend with these raw vegan banana pancakes. Serve them up with young coconut cream and a fresh fruit salad full of all of your favorite seasonal fruits. You deserve it.
Enjoy some of the best flax seed recipes online. Make your own flax crackers to healthy pizza doughs.
Not only do raw flax crackers make a great alternative to regular crackers for those looking to avoid gluten, but they are also highly versatile. They can be layered with a yummy spread and veggies for an open faced “sandwich”, or crumbled atop a salad for added crunch. Besides being super crunchy and delicious they […]
Deep chocolate flavor, smooth texture and juicy pomegranate arils all make this chocolate flax pudding a scrumptious, yet very healthy treat. The flax seeds are a great source of heart- and brain-healthy omega-3 fatty acids and tons of minerals (especially manganese and magnesium). On top of that, the pomegranate is practically bursting with vitamin C, K, […]
Just two tablespoons of flax seeds, weighing in at 95 calories, contains over 140% of the daily value of omega 3 fatty acids. These fatty acids can protect against diabetes, cardiovascular disease, and cancer, and also decrease inflammation. Be sure to grind your flax seeds instead of chucking them into the blender whole for better […]