Rich in protein, iron, zinc, potassium, calcium, magnesium, fiber, natural sweetness, and with no added sugar, these bites are the perfect no-bake treat to enjoy in place of sugary treats. Enjoy as a snack and keep them in the fridge all week long or feel free to free them for even longer storage.
These bites are naturally sweet, packed with fiber, and they contain vitamins, minerals and even plant-based protein! Featuring healthy fats from coconut and hemp, antioxidants and minerals from raw cacao, and hormone-boosting properties from figs that also provide a vanilla-caramel flavor, these bites are a win-win for any woman who wants a guilt-free healthy treat! […]
Something universal happens this time of year, and it’s called chocolate cravings. If you find yourself in that boat indulge your sweet tooth while also nourishing your body with these easy raw truffles featuring a simple array of 100% healthy ingredients: dried figs, medjool dates, raw hazelnuts, raw cacao, and sea salt. No excuse not […]
Think of this as more of a time saving technique rather than an exact recipe. If you lead a busy life these breakfast jars could be a life saver! Simply layer a variety of seeds, nuts, dried and fresh fruit, oats, quinoa flakes, coconut and super foods together in a jar, fill the jar with a plant-based […]
To make this pudding, you need the basics: chia seeds and milk. Once the chia seeds have soaked for at least twenty minutes, the result is a tapioca gel-like textured pudding. A rich, creamy, and nutrient-packed dessert or snack that can be ready in just twenty minutes. It can be topped with the seasonal fruit […]