Minty Cacao Fudge

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Want to ensure you get exactly what you want from Santa this Christmas? Skip the sugar-laden cookies and put out a plate of these luscious, raw, minty, melt-in-the-mouth fudge squares instead. Word on the street is that Santa is hip to all of the amazing health benefits of raw cacao, and we all want to get […]

Raw Creamy Crunchy Caramel Slice


Sweet and sticky with a crunchy base this caramel slice is delicious and nutritious! Perfect for afternoon tea or an after dinner treat. Best served and enjoyed slowly with friend. Raw, vegan, gluten and refined sugar free (nope, this is not a dream). Enjoy!  

Matcha Raspberry and Acai Macaroons

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Give your next batch of macaroons a superfood boost with this versatile recipe. Since macaroons naturally have a light, coconut-colored base, they make the perfect canvas for bright pops of plant pigment from various phytonutrient- rich superfoods. RawManda gives you 3 options here: acai, raspberry, matcha and cacao. Try using pumpkin puree and pumpkin pie […]

Caramel Apple Cinnamon Dip


If you avoid refined sugars then you’re most likely not purchasing conventional caramel dip at the super market. However, you don’t have to swear off of this seasonal treat in entirety – you can make your own healthy version with just a few ingredients and your blender. This version utilizes dates, lucuma, creamy raw coconut […]

Mini Raw Dark Chocolate Passion Fruit Mousse Cakes

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A simple avocado mousse laced with a passion fruit lime puree set atop a crunchy chocolate crust topped with even more tropical fruity goodness.  The rich and sultry taste of dark chocolate makes for the perfect accompaniment to the bright, fruity and fresh flavor of passionfruit. If you happen to have access to passionfruit right now […]

Raw Cupcakes and Creamy Coconut Butter Frosting


Cupcakes aren’t exactly known for their healthfulness, however, with a little creativity and some key ingredients (say for instance the magical Dastony coconut butter) a truly healthy cupcake CAN in fact be achieved.  These gluten-free, nut-free, and refined sugar-free raw vegan cupcakes will delight you with just the right touch of sweetness and their heavenly creamy […]

Apple Crumble Cheesecake


A decadent autumn-inspired cheesecake complete with creamy cashew and cinnamon-spiced apple filling, and a coconutty crumble that serves as both a topping and a crust. This dessert by Heather Pace is pretty much guaranteed to be a hit no matter who you share it with. Enjoy!

Raw Pumpkin Spice Shake


There are a whole lot of reasons to fall in love with this recipe. Yes, it tastes like creamy sweet pumpkin pie in a glass, but it’s also full of powerhouse antioxidants such as carotenes, Vitamin A and Vitamin C, mineral potassium, cleansing fiber, and brain-nourishing fats.

Raw Mini 3 Musketeers Bars

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If the Halloween season has left you with a nostalgia-induced runaway sweet tooth have no fear, simply step away from the candy and instead head to your kitchen to whip up a batch of raw mini musketeer bars by Amy Lyons!  It’s simply amazing what can be done when clean ingredients and creativity merge. Enjoy!

No Bake Pumpkin Cupcake Tarts


Embrace the season’s Halloween festivities with these scrumptious no-bake, gluten-free, and perfectly pumpkin pie-like cupcake tarts! Super cute, delicious, healthy and perfect for the kiddos too.