Caramel Apple Cinnamon Dip

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If you avoid refined sugars then you’re most likely not purchasing conventional caramel dip at the super market. However, you don’t have to swear off of this seasonal treat in entirety – you can make your own healthy version with just a few ingredients and your blender. This version utilizes dates, lucuma, creamy raw coconut […]

Mini Raw Dark Chocolate Passion Fruit Mousse Cakes

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A simple avocado mousse laced with a passion fruit lime puree set atop a crunchy chocolate crust topped with even more tropical fruity goodness.  The rich and sultry taste of dark chocolate makes for the perfect accompaniment to the bright, fruity and fresh flavor of passionfruit. If you happen to have access to passionfruit right now […]

Raw Cupcakes and Creamy Coconut Butter Frosting

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Cupcakes aren’t exactly known for their healthfulness, however, with a little creativity and some key ingredients (say for instance the magical Dastony coconut butter) a truly healthy cupcake CAN in fact be achieved.  These gluten-free, nut-free, and refined sugar-free raw vegan cupcakes will delight you with just the right touch of sweetness and their heavenly creamy […]

Apple Crumble Cheesecake

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A decadent autumn-inspired cheesecake complete with creamy cashew and cinnamon-spiced apple filling, and a coconutty crumble that serves as both a topping and a crust. This dessert by Heather Pace is pretty much guaranteed to be a hit no matter who you share it with. Enjoy!

Raw Pumpkin Spice Shake

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There are a whole lot of reasons to fall in love with this recipe. Yes, it tastes like creamy sweet pumpkin pie in a glass, but it’s also full of powerhouse antioxidants such as carotenes, Vitamin A and Vitamin C, mineral potassium, cleansing fiber, and brain-nourishing fats.

Raw Mini 3 Musketeers Bars

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If the Halloween season has left you with a nostalgia-induced runaway sweet tooth have no fear, simply step away from the candy and instead head to your kitchen to whip up a batch of raw mini musketeer bars by Amy Lyons!  It’s simply amazing what can be done when clean ingredients and creativity merge. Enjoy!

No Bake Pumpkin Cupcake Tarts

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Embrace the season’s Halloween festivities with these scrumptious no-bake, gluten-free, and perfectly pumpkin pie-like cupcake tarts! Super cute, delicious, healthy and perfect for the kiddos too.

Peaches with Vanilla Ginger Cashew Cream and Pistachios

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This elegant raw dessert is really all about the vanilla ginger cashew cream. Gena Hemshaw created this recipe during summer time when peaches were in full seasonal glory, but it could easily be done with a variety of seasonal fruits with excellent results. Try pears, apples, berries, pomegranate, pineapple, citrus…you get the idea. The recipe […]

Raw Pumpkin Spice Energy Bars

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Is this a snack or a treat? How about both! These raw pumpkin spice bars are full of good-for-you ingredients like omega rich chia and flax, phytonutrient-rich pumpkin, and potassium and energy rich dates. The coconut butter glaze on top completely seals the deal. You wont know whether you’re eating an energy bar or a […]