If you avoid refined sugars then you’re most likely not purchasing conventional caramel dip at the super market. However, you don’t have to swear off of this seasonal treat in entirety – you can make your own healthy version with just a few ingredients and your blender. This version utilizes dates, lucuma, creamy raw coconut […]
A simple avocado mousse laced with a passion fruit lime puree set atop a crunchy chocolate crust topped with even more tropical fruity goodness. The rich and sultry taste of dark chocolate makes for the perfect accompaniment to the bright, fruity and fresh flavor of passionfruit. If you happen to have access to passionfruit right now […]
Cupcakes aren’t exactly known for their healthfulness, however, with a little creativity and some key ingredients (say for instance the magical Dastony coconut butter) a truly healthy cupcake CAN in fact be achieved. These gluten-free, nut-free, and refined sugar-free raw vegan cupcakes will delight you with just the right touch of sweetness and their heavenly creamy […]
If the Halloween season has left you with a nostalgia-induced runaway sweet tooth have no fear, simply step away from the candy and instead head to your kitchen to whip up a batch of raw mini musketeer bars by Amy Lyons! It’s simply amazing what can be done when clean ingredients and creativity merge. Enjoy!
This elegant raw dessert is really all about the vanilla ginger cashew cream. Gena Hemshaw created this recipe during summer time when peaches were in full seasonal glory, but it could easily be done with a variety of seasonal fruits with excellent results. Try pears, apples, berries, pomegranate, pineapple, citrus…you get the idea. The recipe […]
Is this a snack or a treat? How about both! These raw pumpkin spice bars are full of good-for-you ingredients like omega rich chia and flax, phytonutrient-rich pumpkin, and potassium and energy rich dates. The coconut butter glaze on top completely seals the deal. You wont know whether you’re eating an energy bar or a […]