Sweet and sticky with a crunchy base this caramel slice is delicious and nutritious! Perfect for afternoon tea or an after dinner treat. Best served and enjoyed slowly with friend. Raw, vegan, gluten and refined sugar free (nope, this is not a dream). Enjoy!
Give your next batch of macaroons a superfood boost with this versatile recipe. Since macaroons naturally have a light, coconut-colored base, they make the perfect canvas for bright pops of plant pigment from various phytonutrient- rich superfoods. RawManda gives you 3 options here: acai, raspberry, matcha and cacao. Try using pumpkin puree and pumpkin pie […]
If you avoid refined sugars then you’re most likely not purchasing conventional caramel dip at the super market. However, you don’t have to swear off of this seasonal treat in entirety – you can make your own healthy version with just a few ingredients and your blender. This version utilizes dates, lucuma, creamy raw coconut […]
A simple avocado mousse laced with a passion fruit lime puree set atop a crunchy chocolate crust topped with even more tropical fruity goodness. The rich and sultry taste of dark chocolate makes for the perfect accompaniment to the bright, fruity and fresh flavor of passionfruit. If you happen to have access to passionfruit right now […]
Cupcakes aren’t exactly known for their healthfulness, however, with a little creativity and some key ingredients (say for instance the magical Dastony coconut butter) a truly healthy cupcake CAN in fact be achieved. These gluten-free, nut-free, and refined sugar-free raw vegan cupcakes will delight you with just the right touch of sweetness and their heavenly creamy […]
If the Halloween season has left you with a nostalgia-induced runaway sweet tooth have no fear, simply step away from the candy and instead head to your kitchen to whip up a batch of raw mini musketeer bars by Amy Lyons! It’s simply amazing what can be done when clean ingredients and creativity merge. Enjoy!
This elegant raw dessert is really all about the vanilla ginger cashew cream. Gena Hemshaw created this recipe during summer time when peaches were in full seasonal glory, but it could easily be done with a variety of seasonal fruits with excellent results. Try pears, apples, berries, pomegranate, pineapple, citrus…you get the idea. The recipe […]