Sprouted Wild Rice with Corn and Tomato

Sprouted Wild Rice with Corn and Tomato

Wild rice is actually a grass, not a grain. It’s an aquatic seed that’s found mostly in the upper fresh water lakes of Canada, Michigan, Wisconsin, and Minnesota in North America.  It’s a great source of protein, minerals, B vitamins, folic acid, and carbohydrates. I enjoyed wild rice the other morning to help fuel my […]

Salsa Juice

Salsa Juice

A spicy tomato based drink with a kick of cilantro, garlic, and hot pepper.

Cilantro Shake

Cilantro Shake

The heavy metal detox capabilities of cilantro should also make it of great use in the treatment of depression, Alzheimer’s disease, lack of concentration and other related disorders. In other words, this herb can apparently help to keep you happy, focused, and sane! Just eat it, don’t smoke it.