Apple spiced chia seed pudding layered with fresh raw apple sauce – the perfect autumn inspired snack with a healthy dose of plant based protein (chia offers complete protein), energizing carbohydrates, plenty of fiber, and brain-boosting omega fats. An apple pie chia pudding parfait a day…
Chia Seed Recipes
Enjoy some of the best chia seed recipes online. Create your own chia seed pudding and other chia creations!
This yummy dessert is made without the use of any sugar thanks to a winning combination of Medicine Flowers cold pressed flavor extracts, stevia and xylitol (from birch trees), which are all safe for people to use who have blood sugar issues or candida. The perfect healthy treat when you want to indulge your sweet […]
Radiating that perfect pop of summer sunshine, this five-ingredient smoothie combines a mix of seasonal berries, ripe and speckled banana, nut butter, chia, and creamy dreamy macadamia nut milk. A complete meal in itself, try serving this macadamia milk smoothie topped with extra fresh berries, a melty dollop of nut butter, and raw nuts and […]
Despite their minuscule appearance, chia seeds are a nutritional powerhouse: they are packed with omega-3 fatty acids, antioxidants, calcium, fiber and protein. Two tablespoons have about 4 gr of protein, about 11 gr of fiber, plus all the vitamins and minerals. This pudding is absolutely delicious with any fruits and berries. If you’re looking to get […]