Taking a trip somewhere warm and sunny this spring break? If a swim suit is in your near future do not distress, there are tangible things that you can start doing NOW to help beat the bloat and get that tummy in tip top bikini-ready shape whether it’s for spring break or summer ahead. For […]
Chia Seed Recipes
Enjoy some of the best chia seed recipes online. Create your own chia seed pudding and other chia creations!
Think peanut butter and jelly meets your favorite bowl of oatmeal – this recipe makes a great healthy snack option for both children and adults alike, and can even act as a breakfast stand-in on those mornings when a sit down breakfast is just not going to happen. Keep these wholesome oat bars handy for […]
When life gets busy, and breakfasts get a little lax, don’t despair – turn to your friend chia! This breakfast option is really tasty enough to be dessert (think tapioca pudding), and will fuel your body with the protein, healthy fats, vitamins, minerals and antioxidants that it needs to keep you feeling energized and nourished […]
This fluffy marshmallow cream cake will leave you dreaming of springtime ahead with its bright and cheery color scheme and flavors of citrusy lemon, maple-toned coconut sugar, refreshing mint, delicate vanilla bean and creamy cashews. No food dye required! The vibrant hues are achieved through 100% plant pigments of beet and nutrient-rich spirulina.
Adorable coconut cream-filled melt-in-your-mouth raw chocolate truffles just in time for Valentine’s Day (but perfect for any celebratory occasion – even if you’re simply celebrating LIFE). Don’t forget to mix things up with various superfood toppings! Try crushed pistachios for a pop of green, goji berries or freeze dried raspberries for red, and hemp, chia […]
This simple chia pudding contains only 4 clean ingredients and is 100% sugar-free – relying only on the natural sweetness found in banana and raspberries to enhance the flavor. Enjoying a treat rich in protein and omegas has never been so easy! This makes a great snack, breakfast, or even dessert if you add a […]
Attract more love into your life by showing more love to your beautiful self. Start right here with this ultra healthy, antioxidant-rich and seasonally on point recipe for a winter chia pudding made with sour cherries and blueberries. Feel free to sub in the fruits which are available to you – this recipe will taste […]
A new way to enjoy chia seeds! If you’ve ever had chia pudding you’ve likely enjoyed something that resembled tapioca in taste, texture and appearance. This recipe, however, takes raw chia seeds and blends them into a smooth consistency with fresh coconut milk for a fluffy, smooth, and mousse-like texture. Feel free to customize it! […]