This super easy Cashew Butter Banana Sushi recipe is the perfect snack when you need the complete package: deliciousness with a perfect balance of nutrition to keep you fueled and feeling good. And don’t think this recipe is for kids only – parents need quick and delicious fuel too! Use the nut butters and superfoods […]
Chia Seed Recipes
Enjoy some of the best chia seed recipes online. Create your own chia seed pudding and other chia creations!
To make this pudding, you need the basics: chia seeds and milk. Once the chia seeds have soaked for at least twenty minutes, the result is a tapioca gel-like textured pudding. A rich, creamy, and nutrient-packed dessert or snack that can be ready in just twenty minutes. It can be topped with the seasonal fruit […]
Arugula packs a mighty punch in both the flavor and nutrition department. This spicy green is loaded with phytochemicals that help protect the body from disease such as cancer. The mix of bold arugula with luscious, sweet fruits and crunchy nuts and seeds in this salad is absolutely delicious. Give it a try!
Breakfast smoothie bowls like this delicious Raspberry Acai Smoothie Bowl are not only a healthy breakfast alternative, but they are just beautiful when topped with colorful fruit. If you find yourself gulping down your smoothies too quickly, smoothie bowls are a great way to force yourself to take some time to slow down and appreciate […]
This smoothie is sort of a hybrid between creamy and thick and frosty and fruity. It’s got the look and taste of a frosty, summery concoction, but the addition of chia seeds and avocado give it hints of creaminess and a thick texture. It’s a perfect light breakfast or a refreshing afternoon snack option. And […]