Cinnamon Bun Smoothie

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There’s nothing like a fresh, hot cinnamon bun straight out of the oven – and this smoothie has all of that delicious flavor but none of the fat or white sugar. Bananas provide a naturally sweet base, as well as potassium, magnesium and fiber. Oats and cashew butter (more fiber, manganese, healthy fats and protein) […]

Vegan Cashew Cheese

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Warning, this cheese is addictive. You will dream about it and you will make it again and again. Not only is this vegan cashew cheese delish times infinity, it’s super versatile so you can easily have a batch in your fridge at all times, use it many a different way and it will never get […]

Raspberry Hibiscus Chia Pudding

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Craving something refreshing and fruity? This Raspberry Hibiscus Chia Pudding is delightfully light and packed with flavor. Its made with hibiscus tea, a brightly pigmented tropical flower that has many benefits including: lowers high blood pressure, decreases inflammation, acts as a natural diuretic, aids in digestion, relieves menstrual pain, boosts metabolism and help with weight loss. […]

Vanilla Bean Cashew Balls

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Virtuous bites of raw cashew, naturally sweetening medjool date, and gluten-free tigernut flour, with an heir of indulgence. Almost sugar cookie dough-like in taste, this late night snack recipe is perfect on its own or rolled in maca powder, cacao, or bee pollen. Enjoy along or serve with a piping hot mug of tea.

Super Kale Shake

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Forget your boring green smoothie – the bright-green Super Kale Shake tastes just like an ice cream milkshake. Be sure to keep a steady supply of frozen bananas in your freezer and this delicious shake can be ready in under 3 minutes.    

Mango Bliss Balls

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These are the perfect snack to have around when you’re craving something sweet but want to keep it healthy. The best part? They take about 5 minutes to put together. Have one, have three, have six – no one’s looking.  

Superfood Fudgy Mint Slice

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Dense layers of vanilla cashew cream, a perfectly subtle hint of peppermint, and a layer of fudge to seal the deal. Basically: heaven in your mouth. This is a delicious, luscious, creamy, sweet recipe.  

Raw Lime Avocado Tart

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A crust of shredded coconut and macadamia nuts for a tropical twist + buckwheat for crunch paired with a creamy, dairy-free pie filling made from avocado, young coconut meat, vanilla, and plenty of fresh lime. Oh, and don’t forget the cashew coconut cream topping!  If you could use a little sensorial getaway right now, here […]

Raw Vegan Eggnog Cheesecake

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The irresistible flavor triage of vanilla, cinnamon, and nutmeg combine within this recipe to create eggnog in cheesecake form. Little else needs to be said. Perfection in every way.      

Raw Vegan Fruit Cake Balls

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Not a fan of fruitcake? Before you swear it off forever, please commit to trying this recipe first. These little frosted fruit cake balls are sooo good! They’re moist, sweet, nutty, and packed with flavour from the fruits, zests, and extracts. They also freeze well. Top with frosting for the perfect finishing touch.