Tim Tam-a-Bam Bams

dsc_0442

2 delicious crunchy Maca and Cacao biscuits, with a soft chocolate cream in the middle that sort of oooozes out the side when you bite into it. If you’ve ever had a “real” Tim Tam get ready to be blown away by this healthy raw version. Just heavenly.  

Tangy Lemon Wagon Wheels with Dark Chocolate

dsc_0479

Tangy raw lemon  biscuit cookies filled with vanilla coconut cashew cream, dipped in raw dark chocolate. Does any more need to be said? The only thing needed is some fresh almond milk for dunking.  

Kale and Walnut Pesto

dsc_0406 (1)

Nutritious and delicious. This raw vegan pesto is full of amazing good fats, healthy hemp seed oil and omega rich walnuts. Hemp seed oil is known for its skin healing properties. It also has a nutty, delicious, creamy flavour which works incredibly well as a replacement for traditional olive oil. Try it with your next […]

Healthy and Raw Cashew Goji Brittle

Raw-Cashew-Goji-Brittle-4

This Raw Cashew Goji Brittle is a healthy and plant-based  version of the classic – made without butter, sugar or corn syrup, using whole food ingredients and goji for an antioxidant hit.

Spiced Cherry Smoothie Bowl with Chocolate

IMG_0043 (2)

This recipe is for cherry, chai and chocolate lovers. Is that you? It’s a sweet, fruity smoothie full of vitamin C, spices that are protective, therapeutic and regulatory like cinnamon and ginger, and plenty of plant based protein.  

Raw Minty Brownie Bites

Raw-Minty-Brownie-Bites-1

2 layers of chewy raw brownies buried underneath a layer of mint cream and fudgy chocolate frosting. Rich, chocolatey, mint-fresh, and perfect for St. Patty’s Day next week!

Creamy Vegan Mango Pudding

vegan-mango-pudding-top_600x480

Looking for a sweet and creamy dessert that’s dairy-free and packed with nutrients? Give this raw vegan mango pudding a go, and you won’t be disappointed. The cashews and the mango in this vegan mango pudding combine beautifully to create the creamiest dairy-free dessert ever.

Raw Vegan Strawberry Cheesecake

IMG_3819

This raw vegan strawberry cheesecake is light, fruity, and its not too sweet. You can pair it with strawberry sauce, chocolate, coconut, or pretty much any other fruit.  Make it with fresh strawberries in the summer when they’re in season, and use frozen strawberries in the winter!

Cacao Snack Squares

IMG_0168-1 (1)

Proper, quality chocolate is made from cacao, which is ground up cacao beans from the cacao tree.  The trees, found in Central and South America produce large cacao pods as the fruiting body of the tree, which are then harvested, fermented and dried before being ground into a fine powder, or being used to extract […]

Blueberry, Vanilla, and Chocolate Ice Cream

blueberry-chocolate-coconut-ice-cream (1)

Rich and decadent coconut ice cream done 3 ways: chocolate, vanilla, and blueberry. Does it get any better? Free of dairy, free of refined sweeteners, and made with all plant based, nourishing ingredients for a wholesome treat you can feel good about eating.