There’s nothing like a fresh, hot cinnamon bun straight out of the oven – and this smoothie has all of that delicious flavor but none of the fat or white sugar. Bananas provide a naturally sweet base, as well as potassium, magnesium and fiber. Oats and cashew butter (more fiber, manganese, healthy fats and protein) […]
Craving something refreshing and fruity? This Raspberry Hibiscus Chia Pudding is delightfully light and packed with flavor. Its made with hibiscus tea, a brightly pigmented tropical flower that has many benefits including: lowers high blood pressure, decreases inflammation, acts as a natural diuretic, aids in digestion, relieves menstrual pain, boosts metabolism and help with weight loss. […]
Virtuous bites of raw cashew, naturally sweetening medjool date, and gluten-free tigernut flour, with an heir of indulgence. Almost sugar cookie dough-like in taste, this late night snack recipe is perfect on its own or rolled in maca powder, cacao, or bee pollen. Enjoy along or serve with a piping hot mug of tea.
A crust of shredded coconut and macadamia nuts for a tropical twist + buckwheat for crunch paired with a creamy, dairy-free pie filling made from avocado, young coconut meat, vanilla, and plenty of fresh lime. Oh, and don’t forget the cashew coconut cream topping! If you could use a little sensorial getaway right now, here […]
Not a fan of fruitcake? Before you swear it off forever, please commit to trying this recipe first. These little frosted fruit cake balls are sooo good! They’re moist, sweet, nutty, and packed with flavour from the fruits, zests, and extracts. They also freeze well. Top with frosting for the perfect finishing touch.