High Raw Cheeze Crackers with Peanut Butter

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Anyone have a memory from childhood of those bright orange crackers filled with sweet peanut butter? It’s okay, you can fess up – no judgement here. As a grown-up, maybe you’ve gone as far as to pick up a packet to check out the actual ingredients. Talk about a fright! This raw homemade version is […]

Fresh Veggie Spring Rolls with Spicy Curry Sauce

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Who wants some colorful and flavorful FRESH veggie spring rolls served with spicy curry sauce? This is a delicious appetizer and great option to bring to parties! Perfect for lunch, dinner or as a snack and totally vegan, gluten free, no cooking involved and so healthy! These nutrient packed springs rolls are the perfect way to […]

Coconut Curry Soup-Raw Vegan Recipe

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This delicious coconut curry soup can be served chilled or warm; either way it tastes amazing! You’ll be warmed from the inside out through the potent combination of spices within this recipe: galangal ginger, curry, chili, and garlic. Savory and sweet at the same time with that perfect kick!  

Beta Salad

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This salad is high in beta carotenes, which are powerful antioxidants. It’s also full of flavor, fresh, yet also grounding since it’s made from a base of root vegetables. Raw food can be very easy to prepare (such as this salad!), and using minimal ingredients really allows the natural flavors of the fruits and veggies […]

Kelp Noodle Sea Salad with Wasabi Miso Dressing

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This salad is full of fresh flavors and crunchy vegetables along with kelp noodles to add some extra bulk. Kelp noodles are a great addition to salads, stir fries, and wraps because they provide a nice crunch and are pretty mild in flavor. They also pack in nutrients that support digestion, bone strength, thyroid function, […]

Raw Carrot Cake with Lemon Cashew Creme

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How could anyone not love carrot cake? Get a servings of veggies with your dessert? What’s not to love about that!? Sadly, most carrot cakes are drowned in sugar, butter, and eggs and thus lose any nutritive qualities that those tasty orange vegetables may have contributed. If you’re looking for a truly healthy carrot cake recipe, something […]

Superfood Kale Avocado Salad with Raw Olives

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This recipe is simple, versatile and packed with detoxifying greens and nutrient-dense superfoods. You can vary the type of greens, sprouts, herbs and veggies according to what is in season. As far as superfoods go, the more the better!

Raw Carrot Cake with Lemon Cinnamon Frosting

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The next time you’ve got the perfect occasion for a carrot cake try this entirely plant based and raw version! It’s creamy, sunny, bright, warm and cheerful and you will be licking your blender clean, especially after making that lemon cinnamon frosting. So good! Recipe Adapted From: The Rawsome Vegan Life  

Apple Carrot Lime Juice

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Monday calls for a tall glass of cold pressed juice – wouldn’t you agree? There is something about this particular combo that is just so refreshing and energizing – like liquid sunshine and energy. You will definitely feel a pep in your step after chugging down a glass of your own. Enjoy!

Miso Mango Red Cabbage Salad

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A crunchy, bright, and cheerful mix of purple cabbage and ribbons of carrot tossed together with juicy mango and a simple spicy miso ginger EVOO dressing. Be sure to bookmark this one for all of your upcoming springtime picnics that are just around the bend.