Sushi

Sushi

Raw vegan sushi is way more flavorful and nutritious than cooked! This recipe is rice-free, instead using a raw sundried tomato spread as the binding ingredient. These sushi rolls are packed with fresh veggies and amazing flavor!

Colour Wheel Wraps

Colour Wheel Wraps

Here, we combined maki-sushi rolling techniques with our favourite spicy Thai wrap recipe. The result was exactly what I’ve imagined and dreamed of making – a flavourful and striking dish. This particular rolling technique is called Rokusha or colour wheel, a very appropriate title.

Rainbow Salad with Spicy Thai Dressing

Rainbow Salad with Spicy Thai Dressing

This vibrant Rainbow Salad has wonderful mixture of refreshing and crunchy veggies topped with a creamy Spicy Thai Dressing.  So enjoy feeling energised and fit with this super salad!

Kristen Suzanne’s Harvest Soup

Kristen Suzanne's Harvest Soup

An easy and delicious recipe for a hearty, warming raw food vegetable soup perfect for Fall or Winter time. With Raw being this easy and delicious, who needs cooked food?  

Carrot Goji Cake with Spicy Icing

Carrot Goji Cake with Spicy Icing

If you’ve never tried a raw foodie version of carrot cake, you are in for a treat!  Fresh, sweet carrots lend themselves perfectly to a moist, fluffy and nicely spiced cake.  I love to use goji berries in place of traditional raisins for their superfood qualities and pretty, bright color.  The pecan based icing is […]

Sunseed Stuffed Avocados

Sunseed Stuffed Avocados

A quick, fun and easy recipe for a spruced up avocado lunch or snack, or appetizer during dinner. Use miniature Hass avocados if making appetizers or larger Reed avocados if this recipe is going to be the main part of a meal. This recipe will look gourmet even though it takes only minutes to throw […]

Raw Macro Bowl

Raw Macro Bowl

I rushed home tonight to whip up this raw version of the Macro bowl I had from Aux Vivres last week, so I could share the yummy goodness with all ya’ll before the weekend. You can skip the bowl, but I wouldn’t skip the sauce. I said it before and I’ll say it again – […]

Raw Mirepoix Soup with Shoestring Carrot Crisps

Raw Mirepoix Soup with Shoestring Carrot Crisps

The French named Mirepoix is a mixture of three diced vegetables: carrots, celery, and onion. It is traditionally used as a flavor base for soups, sauces, stews, and a wide variety of recipes. For this recipe the soup base is the soup.

Stuffed Squash

Stuffed Squash

They taste as good as they look – one of my most favorite recipes to date. Not only did I just enjoy this dish, but I think it has much promise for holiday functions, and/or, other gatherings. Plus, I just love portioned meals, as they are easy to pack on the go for things such […]