Salted Caramel Pecan Fat Bombs

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These Salted Caramel Pecan Fat Bombs are a concentrated treat of healthy fats that are filling and perfect for those on a Ketagenic, low carb diet. Instead of reaching for a sweet treat – try these instead, they are sure to kill cravings and keep you feeling so full you won’t want to eat another […]

Chocolate Cookie Dough Smoothie

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If you ever find yourself with an insatiable sweet tooth, this smoothie will become your best friend. It will curb your cravings for chocolate, cookie dough, and milkshakes in one clean swoop, and it does it with nutrient-rich ingredients you can feel good about putting in your body.  

Raw Vegan Chocolate Fudge Caramel Hearts

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Valentine’s Day may be behind us, but did you know that the entire month of February is American Heart Month? What better way to show your heart some TLC than with a raw vegan treat full of flavonol antioxidants thanks to raw cacao, and plenty of heart-healthy fats from cold pressed coconut oil. Yep, you can […]

Cacao Snack Squares

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Proper, quality chocolate is made from cacao, which is ground up cacao beans from the cacao tree.  The trees, found in Central and South America produce large cacao pods as the fruiting body of the tree, which are then harvested, fermented and dried before being ground into a fine powder, or being used to extract […]

Blueberry, Vanilla, and Chocolate Ice Cream

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Rich and decadent coconut ice cream done 3 ways: chocolate, vanilla, and blueberry. Does it get any better? Free of dairy, free of refined sweeteners, and made with all plant based, nourishing ingredients for a wholesome treat you can feel good about eating.

Chocolate Pudding

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Chocolate Pudding made in 5 minutes with 2 secret ingredients for a very healthy and delicious dessert. Serve it during a dinner party for a decadent and easy sweet treat.

Raw Chocolate Orange Tart

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This dessert is really decadent and it is hard to believe that is made using healthy ingredients. It is also gluten, dairy and refined sugar free. The recipe below has 2 versions of filling: one using Wild Orange Essential Oil, and one using fresh oranges (zest and juice). If you can’t get enough of that […]

Aphrodisiac Super Smoothie

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Are you looking to bring sexy back this VDay season? If so you will definitely want to make this Aphrodisiac Super Smoothie blend a regular part of your diet. Raw cacao for a little mood elevation, maca to bring a little energy to your libido, banana for an extra dose of potassium (an essential mineral […]

Minty Coconut Rough

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Love that impeccable combo of coconut, chocolate, and mint? This tasty coconut rough recipe has all the right elements: sultry dark chocolate flavor, creamy coconut, and a splash of refreshing mint.

Raw Minty Cookies and Cream Pie

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This pie is pure decadent heavenly goodness!  If you are a cookies and cream lover, you need to add this to your to make list.  It is less complicated than it looks and so worth it!