A healthy dessert that could even double as a breakfast, this recipe is creamy, refreshing, and even sneaks in some nutrient-packed superfoods. You cannot go wrong with the flavors of peppermint and chocolate, especially when they join forces in a creamy and cold medium like “nicecream”. Enjoy!
Nothing beats smooth, creamy and chocolatey love on a stick aka FUDGESICLES. Especially when they’re free of sugar, corn syrup, palm oils, additives, gums + all the other crazy ingredients found in packaged kind. These are actually-healthy-for-you homemade fudgesicles dipped in raw vegan chocolate and covered in superfood sprinkles. Take a bite into this creamy […]
The easiest and most healthful way to satisfy a craving for cookie dough. Simply blitz these 6 (+salt) wholesome ingredients in your food processor, roll in shredded coconut, and you’re good to go! This is a great fuss-free party pleaser as well if you are getting together with friends this weekend and want a healthy sweet […]
Smoothies are also a great tool for weight loss and weight management because you can customize and control the ingredients depending on your goal. You can get all of your necessary nutrients in just one cup without adding in extra or empty calories. Besides the veggie and fruit basics, this smoothie has a pizzazz of superfoods that […]
When you start to experiment with raw desserts, one thing you’ll likely notice is that one single technique and combination of ingredients (ie nuts, dried fruit, seasonings) can serve as a base for many different things ranging from pie crusts, crumble toppings, snack bars, snack balls–whatever you want, really. Add a little raw cacao to […]
Raw cacao butter, and its luscious white chocolate flavor, paired with beautiful blackberries and cherries makes a sinfully good dessert. Despite tasting divine, this cake is made from nourishing whole food ingredients. It’s gluten-free, refined-sugar free and vegan. It’s actually super simple to make too, you can make layers or create a swirled effect. Have […]
Go dairy-free with this blissful berry smoothie! Use any plant-based milk or even splash of water. Adding maca powder will deliver calcium, zinc, iron and potassium. This smoothie is thick, creamy, and tastes so much more amazing than you could possibly imagine with just four simple ingredients. Enjoy the delicious side of healthy!
If you’re craving a treat that’s low in sugar and rich with nutrition, will keep you feeling full with plenty of protein and fiber, is easy to throw together and transport with you, and will give you a guaranteed mid-day energy boost, here is your recipe! These matcha protein bars are soft and chewy with a […]