Classic Ayurvedic herbs of ashwagandha, ginger, turmeric, and black pepper give this healing, fiber and chlorophyll-rich smoothie a medicinal twist, delivery to the body potent adaptogens, antioxidants and anti-inflammatory compounds. This recipe is very low glycemic, making it safe for even those with sensitive blood sugars. Enjoy!
Attract more love into your life by showing more love to your beautiful self. Start right here with this ultra healthy, antioxidant-rich and seasonally on point recipe for a winter chia pudding made with sour cherries and blueberries. Feel free to sub in the fruits which are available to you – this recipe will taste […]
If you like your breakfasts to pack a real nutritional punch than smoothie bowls are for you. This creation incorporates both acai and blueberries, two antioxidant, polyphenol, fiber, and Vitamin C all stars, as well as an added boost of plant-based protein. You can enjoy this recipe as a complete breakfast meal OR a post […]
The holidays aren’t complete without dark chocolate barks delivering delicious variations of texture and flavor. This recipe is packed to the brim with antioxidants and flavonols for an anti-aging boost to your skin, brain, and entire body. Another wonderful thing is that it can be enjoyed by most regardless of whether they’re on a special […]
Almost too pretty to eat, however, you wont be able to resist digging in right away! This is technically a breakfast bowl but it also makes a great snack, or heck, even lunch or dinner if you’re in the mood for something fruity and sweet. With the amount of vitamins, minerals, phytonutrients, healthy efa’s, amino […]