Ginger Blueberry Smoothie (with secret ingredient)

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If you’re thinking that broccoli doesn’t belong in blueberry smoothies, this recipe will shift your perspective forever. This smoothie is packed with flavor from fresh grape juice, pineapple, cinnamon, and ginger, so much flavor in fact that it obscures completely the broccoli. Go ahead, try making some for a friend and see if they can […]

Summer Berry Sunshine Smoothie

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Radiating that perfect pop of summer sunshine, this five-ingredient smoothie combines a mix of seasonal berries, ripe and speckled banana, nut butter, chia, and creamy dreamy macadamia nut milk. A complete meal in itself, try serving this macadamia milk smoothie topped with extra fresh berries, a melty dollop of nut butter, and raw nuts and […]

Summer Swirl Superfood Pops

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These Summer Swirl Superfood Pops make for the best summertime treat. Not to mention the pretty shade of pink with a sprinkling of yummy coconut.  On a hot day, they’ll totally hit the spot with their refreshingly sweet taste. Coconut is a superfood on it’s own, but combine that with maca powder, chia seeds and […]

Raw Berry Red Velvet Shortcake

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Vanilla cream, red velvet cake, and fresh berries….One simply can not be unhappy while eating this cake.  The cake itself is happiness!  

Black Raspberry Chia Vanilla Banana Ice cream Breakfast Dream

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A combination of flavors that will make your taste buds dance. Instead of either having banana ice cream or chia pudding, why not add the two for a decadent yet healthy breakfast feast. The addition of berries  adds some extra fruitiness you wouldn’t wanna miss out on. The nut butter is optional but highly recommended. […]

Cranberry Wellness Smoothie Bowl

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While strawberries, raspberries and blueberries are go-to ingredients for smoothies, they’re not the only berries with benefits! Cranberries, despite being a fruit, are very low in sugar (hence their tartness!), and therefore don’t cause a spike in blood sugar and release steady, slow carbohydrate energy to the body.  They’re also packed with phytophenols – the […]

Raw Berry Burst Vegan Cheesecake

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A delicious, healthy vegan cheesecake recipe to get you dreaming about the spring ahead, made with ingredients that are actually good-for-you. It’s a dessert to LIVE for!

Guilt Free Blueberry Ice Cream

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Hurray for scrumptious raw ice cream that’s totally guilt-free! Use Agave nectar instead of honey and you have vegan-raw ice cream! Make sure to always taste your ice cream batter before you freeze it. With blueberries for example, they need some lime to fully come to live. Blueberry desserts can tend to be a bit dull […]