This refreshing melon blueberry smoothie is packed with superfoods and actually works as an all-natural energy drink.
A combination of flavors that will make your taste buds dance. Instead of either having banana ice cream or chia pudding, why not add the two for a decadent yet healthy breakfast feast. The addition of berries adds some extra fruitiness you wouldn’t wanna miss out on. The nut butter is optional but highly recommended. […]
While strawberries, raspberries and blueberries are go-to ingredients for smoothies, they’re not the only berries with benefits! Cranberries, despite being a fruit, are very low in sugar (hence their tartness!), and therefore don’t cause a spike in blood sugar and release steady, slow carbohydrate energy to the body. They’re also packed with phytophenols – the […]
Hurray for scrumptious raw ice cream that’s totally guilt-free! Use Agave nectar instead of honey and you have vegan-raw ice cream! Make sure to always taste your ice cream batter before you freeze it. With blueberries for example, they need some lime to fully come to live. Blueberry desserts can tend to be a bit dull […]
High antioxidant wild blueberries, high vitamin c mango, healthy fats from coconut oil, superfood morninga, a raw, organic plant-based protein powder with 7 organic superfoods, homemade almond milk made with 100% raw, organic unpasteurized almonds and sprouted ground flax seeds with plenty of healthy omega’s; talk about clean-burning fuel! Your body will thank you after […]
Do you go weak in the knees for that classic combination of melty chocolate with a crispy crunch? If so you will love this recipe! It’s a little different in that it doesn’t actually contain any cacao (the base ingredient for all chocolate), but rather carob, a sweet and malty legume that is free of […]