This winter massaged kale is filled with great flavors as all the toppings are within season. The crispy apples, alongside the soft persimmons and beets, adds a beautiful layer of flavor and textures that then is balanced by the earthy, yet sweet, turmeric dressing. Every bite brings a different mingling of fresh fruit and crunchy […]
Browse through our selection of health beet recipes. Beets are a blood purifier and great in juices.
This yummy dessert is made without the use of any sugar thanks to a winning combination of Medicine Flowers cold pressed flavor extracts, stevia and xylitol (from birch trees), which are all safe for people to use who have blood sugar issues or candida. The perfect healthy treat when you want to indulge your sweet […]
While strawberries, raspberries and blueberries are go-to ingredients for smoothies, they’re not the only berries with benefits! Cranberries, despite being a fruit, are very low in sugar (hence their tartness!), and therefore don’t cause a spike in blood sugar and release steady, slow carbohydrate energy to the body. They’re also packed with phytophenols – the […]