Vanilla cream, red velvet cake, and fresh berries….One simply can not be unhappy while eating this cake. The cake itself is happiness!
Browse through our selection of health beet recipes. Beets are a blood purifier and great in juices.
While strawberries, raspberries and blueberries are go-to ingredients for smoothies, they’re not the only berries with benefits! Cranberries, despite being a fruit, are very low in sugar (hence their tartness!), and therefore don’t cause a spike in blood sugar and release steady, slow carbohydrate energy to the body. They’re also packed with phytophenols – the […]
Between the kale, goji berries, beets, and oranges, every bite of this gorgeous salad has about a year’s worth of antioxidants, vitamins, and phytonutrients. But the flavors are even more powerful than the health benefits. And while this salad is to-die-for delicious by itself, when we dress it with orange juice and a hint of […]
This smoothie bowl is a one tasty blood builder. It’s got a solid dose of greens (think iron, folic acid, and protein) from the spinach and wheatgrass, with beet, raspberry and prunes (lots of deep, dark, iron-rich goody goodies!) plus lemon for a vitamin C boost – since we can’t absorb iron from plants unless […]
If you have never taken in the aroma of rosewater before you are missing out. It is simply heavenly! In this colorful raw dream cake, pomegranate joins forces with coconut meat, coconut butter, beet root for color, vanilla – and yep – real rosewater, to create a true feast for ALL of the senses to […]
This salad is high in beta carotenes, which are powerful antioxidants. It’s also full of flavor, fresh, yet also grounding since it’s made from a base of root vegetables. Raw food can be very easy to prepare (such as this salad!), and using minimal ingredients really allows the natural flavors of the fruits and veggies […]