Raw Vegan Banana Cream Cheesecake

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Perfect spring weather calls for the perfect raw dessert, and this raw vegan banana cream cheesecake will not disappoint. No refined sugar to speak of, this dessert is naturally sweet thanks to natural fruit sugars and a touch of maple syrup. It’s also 100% dairy-free, and get’s that perfectly creamy, cheese-cake-like texture from a combination […]

Breakfast Smoothie

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Frozen berries are blended with hearty oats, chia seeds and spinach leaves, bringing you a nourishing breakfast smoothie! On those mornings where all you want to do is continuously hit snooze this smoothie is a winner. Relying only on your blender, just throw in all the goodies, blend, pour and take with you out the […]

Green + Glowing Copycat Smoothie

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Have you ever had a Green + Glowing smoothie from Whole Foods and wanted to recreate it at home? Now you can! This blend is fruity without tasting too ‘green’. However, you wont easily forget just how much green goodness is packed into this smoothie – just check out that color!    

Raw Chocolate Protein Mousse

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The texture of this mousse is smooth and creamy from the fresh coconut meat which also provides the body with those oh-so-good-for-you healthy fats. Top your Chocolate Protein Mousse with fresh blueberries and hemp seeds for an amazing post-workout snack or healthy dessert! On a final note, if you’re not a chocolate person, you could […]

Tropical Green Smoothie

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If you’re into healthy eating as a lifestyle, then green smoothies likely get made from time to time in your household. This Tropical Green Smoothie is so nourishing and energizing, and is also a great way to sneak vegetables in your children’s diet if they are fussy eaters. We could all use a little tropical getaway right […]

Raw Vegan Immunity Layer Cake

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New era desserts… desserts that heal the body and make the “inner child” happy too. This recipe is  loaded with healthy vegetables and fruit.  It’s so healthy in fact that you can eat it for breakfast! Garnished with plenty of  local bee pollen – an incredible superfood rich with B vitamins and enzymes that’s been […]

This Strawberry Ginger and Turmeric Sorbet

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This Strawberry Ginger and Turmeric Sorbet is a refreshing and energizing smoothie that’s thick, creamy, and naturally sweet. Packed with anti-inflammatory benefits and ingredients that are also great for digestion, this is one healthy dessert that tastes great and is good for you too!

Simple Sweet Green Smoothie

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This green smoothie is a perfect place to start for a green smoothie newbie. It’s also a great way to get in more dark leafy greens into your diet if you’re not a lover of veggies. It’s sweet, simple, energizing and only requires 3 ingredients!  

Chocolate Vanilla Chia Pudding

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Vanilla Chia Pudding with chocolate yogurt (or chocolate avocado pudding!), banana and cacao nibs. A delicious and healthy dessert or snack.