Lavender in smoothies – why not? Lavender can be incredibly soothing; it can help with anxiety and insomnia. Add in some ginger and blueberries, and you’ve got a calming smoothie that boosts your immunity and digestion. Yum!
Create amazing banana recipes from banana cream pie to banana shakes to help and sustain you on your raw journey!
Food really is the best form of medicine, especially when you’re talking hormones. And you can’t talk hormones without talking about blood sugar – the two go hand in hand. This smoothie recipe helps support balanced hormones by keeping blood sugar levels stabilized with adequate fiber, healthy fats, and plant based protein with minimal fruit sugars. […]
Do you love experiencing new health trends? Give this black charcoal smoothie a try! Charcoal has some great benefits – it is commonly used to remove toxins or even poison from the body. Keep in mind that, in its ability to remove the not-so-good things, charcoal can also prevent your body from absorbing nutrients if […]