Forget your boring green smoothie – the bright-green Super Kale Shake tastes just like an ice cream milkshake. Be sure to keep a steady supply of frozen bananas in your freezer and this delicious shake can be ready in under 3 minutes.
Create amazing banana recipes from banana cream pie to banana shakes to help and sustain you on your raw journey!
Smoothie bowls are such a great way to enjoy everything you love about a smoothie, with a little extra fun and nourishment. If you find your morning smoothie doesn’t sustain you for too long, try topping it with some extra nuts, seeds, dried fruit, fresh fruit, oats or buckinis (sprouted and dried buckwheat groats). You […]
If the idea of eating healthy conjures up in your mind images of boring meals and an absolute absence of sweet treats, you definitely need recipes like this in your life. You can still indulge in absolutely decadent treats, the key lies in paying closer attention to ingredients. This Coco Vanilla Shake contains the simplest line up […]
Yes, it may be the middle of November, but those soft serve cravings obviously didn’t get the memo. If you find yourself with an inkling for soft serve, especially of the chocolate variety, treat yourself to this superfood version full of nutrient-rich ingredients like raw cacao, omega and protein rich hemp seeds, adaptogenic maca powder, […]
Much to the dairy industries chagrin, all you really need in order to make an epic batch of raw vegan ice cream is a creamy, rich base of plant based fat (coming from nuts, seeds, coconut, avocado, etc.), a healthy sweetener option, frozen bananas, and something to blend it all together of course. And if […]