Bananas are such a great base for a creamy, yummy and naturally sweet mixture. They are also free from fat and cholesterol, contain lots of good vitamins and minerals, contain carbohydrates to provide you with energy and help you to refuel your body! Adding mangoes and blueberries not only gives this recipe a bright and […]
Create amazing banana recipes from banana cream pie to banana shakes to help and sustain you on your raw journey!
This super easy Cashew Butter Banana Sushi recipe is the perfect snack when you need the complete package: deliciousness with a perfect balance of nutrition to keep you fueled and feeling good. And don’t think this recipe is for kids only – parents need quick and delicious fuel too! Use the nut butters and superfoods […]
You may be seeing berries everywhere right now, but don’t let the abundance deceive you, they’ll be gone before you know it so take full advantage now! This recipe, while quite decadent looking, is super easy and quick to make. Even though nothing can beat the combo of banana ice cream with fresh, seasonal berries, […]
This recipe was made with a Yonanas machine – a very clever kitchen appliance that turns frozen fruit into delicious soft serve ice cream! The raw cookies are gluten-free and are made from a base of almonds, buckwheat, and coconut. They are flavoured with a little maple syrup and lemon zest and juice. Then, you […]
This Flat Belly Detox Smoothie will help you to fight fatigue, boost your immune system and get fit. The base is pineapple, an excellent fruit to hydrate your body and improve your absorption of essential minerals such as iron. The smoothie also contains fresh lime (packed with vitamin C) and three powerful superfoods: maca powder, […]
If the sweltering heat of summer has left you craving ice cream (for 3 meals a day…) this refreshing frozen banana ice cream is the perfect way to indulge in a healthy way. A highly nutritious blend of walnuts, frozen bananas and vanilla bean to keep you feeling nourished, energized, and most importantly – cool. […]
Why endure through the coffee jitters when you’ve got the energizing, magical powers of maca waiting to make you feel amazing? Maca, a hearty root vegetable native to the Andean mountains of Peru, has been used as an effective way to boost energy and endurance for many a century, and nourishes the body with macro […]