Start your summer days off right with this simple and healthy breakfast bowl. And you know what they say about breakfast — it’s the most important meal of the day!
Create amazing banana recipes from banana cream pie to banana shakes to help and sustain you on your raw journey!
Food really is the best form of medicine, especially when you’re talking hormones. And you can’t talk hormones without talking about blood sugar – the two go hand in hand. This smoothie recipe helps support balanced hormones by keeping blood sugar levels stabilized with adequate fiber, healthy fats, and plant based protein with minimal fruit sugars. […]
Do you love experiencing new health trends? Give this black charcoal smoothie a try! Charcoal has some great benefits – it is commonly used to remove toxins or even poison from the body. Keep in mind that, in its ability to remove the not-so-good things, charcoal can also prevent your body from absorbing nutrients if […]
Have you ever used avocado in your smoothie? If you haven’t yet, you must. It adds such a lovely creaminess and makes your smoothie so much richer. It’s also so good for you – a powerful antioxidant, rich in vitamin C and good source of fiber, also contains folate, vitamins K and E and potassium. […]
Perfect spring weather calls for the perfect raw dessert, and this raw vegan banana cream cheesecake will not disappoint. No refined sugar to speak of, this dessert is naturally sweet thanks to natural fruit sugars and a touch of maple syrup. It’s also 100% dairy-free, and get’s that perfectly creamy, cheese-cake-like texture from a combination […]