There’s one moment in particular that is truly a monumental for any raw food lover – that moment when you turn frozen bananas into ice cream and wonder what you’ve even been doing with your life up until this point?! How can something so simple be soooo GOOD. This recipe combines good old fashioned nanna […]
Create amazing banana recipes from banana cream pie to banana shakes to help and sustain you on your raw journey!
Smoothies are also a great tool for weight loss and weight management because you can customize and control the ingredients depending on your goal. You can get all of your necessary nutrients in just one cup without adding in extra or empty calories. Besides the veggie and fruit basics, this smoothie has a pizzazz of superfoods that […]
Everyone has their own preference whether they feel best with a hearty or light breakfast to start the day. This yummy porridge is light, but also rich at the same time. If you find yourself craving cereal in the morning, but are trying to avoid processed foods, try this recipe instead made with all raw, […]
Have you resolved to eat more greens this year? Don’t be fooled thinking your only options are salads and green smoothies. You can sneak those green leafy veggies into all sorts of recipes – including a tasty chia pudding like this recipe here. This recipe is absolutely packed full of fiber, and has the benefit of […]
Do you feel tired or bloated from overindulging during the holiday season? This Green Superfood Detox Smoothie will help you to detoxify your body and get back on a healthy track. It is packed with essential vitamins and minerals to strengthen your immune system, break free from constant sugar cravings and start each day full of […]
Pumpkins, Pecans and Kale, oh my! If this combination of ingredients is coming across as a bit odd, we can assure you, the flavors in this recipe will NOT disappoint. This Pumpkin Pecan Pie Green Smoothie Bowl is deliciously healthy and will do just the trick to hold you over until the real thing hits […]
Do you like both feeling and looking great? Vitamin C supports the maintenance and formation of collagen in our skin (can you say smooth and soft?) and help wounds heal, blood vessels stay healthy and all tissues remain flexible. This Sumie (A smoothie + juice’s love child) is rich with it! This invigorating recipe will meet […]