Whether you’ll be watching the big game this weekend or not, there is never a bad time to eat guacamole! This recipe is as fresh as it gets. A classic quac with red onion, cilantro, lime, and peppers. Serve it up with raw crackers, veggie slices, or scoop it on your next green salad. Enjoy!
Ready for your spa treatment from the inside out? This smoothie is chock full of beautifying ingredients: avocado which nourishes the skin and hair with its healthy fat, hydrating cucumber and coconut water, Vitamin C -rich mango, fiber-loaded spinach, turmeric root to fight inflammation and cinnamon for a blood sugar stabilizing effect. The avocado makes […]
Mangos and avocados are definitely two of Mother Nature’s most wonderful gifts…but have you tried combining the two in one dish? Now is the time with this delicious mango avocado salsa! The possibilities are endless with this one. Spread it on top of toast or crackers, or scoop some on top of a salad with […]
This recipe has various components to it! There is the raw sunflower bread, the chickpea patties, the hummus and the curried sunflower seeds. Yet don’t be alarmed by all the steps! You can easily use your favorite healthy bread from the market, you can use your favorite store-bought hummus and you can choose to make the […]
Who says you can’t eat “ice cream” and smoothie bowls in the fall/winter? It’s a great excuse to wrap yourself up in some cozy blankets and indulge. This particular recipe shares the same dense and creamy consistency of ice cream, but literally none of the same ingredients; in other words, all nutrient-rich, plant-based goodness! Avocado […]
Green smoothies are such a great way to pack in greens that you may not normally eat much of. If you’re new to green smoothies and are apprehensive of putting greens in your drink, this is a good smoothie to start with. It’s sweet, refreshing without the strong “green flavor”. It packs a mean nutritional […]