Superfood Brownie Bites

Superfood Brownie Bites

Do brownie bites really need much explanation? Yum! Packed with protein and omega fatty acids from almonds and hemp seeds. Rich and decadent with honey, raw cacao, mesquite and vanilla

Choco Maca Milkshake

Choco Maca Milkshake

Chocolate and maca, creamy almond milk, and sweet dates, this combination is heaven sent

Chia Pudding

Chia Pudding

Chia seeds are filling, packed with energy, and act as a natural thickener. Start your day with a bowl of this tapioca-like pudding and some fresh or dried fruit stirred in.

Halloween Cookies

Halloween Cookies

I loved the challenge of making these raw cookies, playing with the shapes and colours. As for the flavours, I wanted to evoke true autumn tastes like pumpkin spice, carrot cake, nutmeg and clove, as well as include some new additions like matcha, mango, and black sesame. I was thrilled when everyone who tried the […]

Creamy Apple-Anise Soup and Pumpkinseed Cheese

Creamy Apple-Anise Soup and Pumpkinseed Cheese

This is a yummy and healthy soup with unusual flavor combinations such as apple and anise that really work well together. Almond milk as a soup base is a great idea, and is an “open canvas” for layering flavors. Also, this creamy base is an ideal substitute for milk based soups perfect for vegetarians and […]

Pumpkin Tart

Pumpkin Tart

Enjoy this dessert year round. A great pumpkin tart that’s not too heavy, but very delicious.