Raw Caramel Slice (Anzac inspired)

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If you feel motivated to do some “baking” this weekend you might want to try this chocolate covered, Anzac-inspired raw caramel slice recipe; they’re melt in your mouth tasty. If you require a gluten-free raw caramel slice recipe, you can replace the oats with gluten-free oats, quinoa flakes or similar. This recipe calls for maple syrup, […]

Raw Raspberry Marzipan Truffles

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This flavor combination is absolutely heavenly. A raw marzipan filling flavored with flecks of freeze dried raspberries, covered in a perfect glaze of raw chocolate bliss. If you’re in a bit of a funk, these will surely uplift your mood.  

Vegan Raspberry Oat Energy Bites

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One thing that anyone leading a busy lifestyle needs on hand at all times are healthy and quick snack options. This recipe is delicious and comes together ridiculously fast with a quick blitz in the food processor. A great, energy and nutrient rich treat for children too with plenty of healthy fats and protein, even […]

Raw Spicy Lime Bites

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Ready to bite into something sweet, spicy, and delicious? If you are easily bored by the usual bliss ball recipe this one will wake up those taste buds with a punch of spicy chili pepper, ginger, and plenty of zesty lime. Enjoy!

Gingerbread Smoothie Bowls

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This smoothie is kind of like a hybrid between a gingerbread cookie and a peanut butter cookie.  It’s rich, sweet, slightly spicy and so so creamy.  It makes such a great cookie alternative for dessert, but is healthy enough that you don’t have to feel guilty about serving it for breakfast.  In fact, it would […]

Blood Building Beetroot, Raspberry and Vanilla Smoothie Bowl

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This smoothie bowl is a one tasty blood builder. It’s got a solid dose of greens (think iron, folic acid, and protein) from the spinach and wheatgrass, with beet, raspberry and prunes (lots of deep, dark, iron-rich goody goodies!) plus lemon for a vitamin C boost – since we can’t absorb iron from plants unless […]

Raw Chocolate Nut Energy Bites

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Made using dates, cashews, almond butter, coconut oil and cocoa powder – such a simple recipe and list of ingredients but the end result is unbelievably good! It’s impossible to eat only one! These raw chocolate & nut energy bites are also vegan, gluten free, dairy free, high in healthy fats, protein and contain no added […]

Healthy Raw Caramel Slices

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Is it possible to make healthy caramel slices that are also out of this world delicious? YES! While these caramel slices contain natural sugars, fats and calories, they are FREE of all processed and refined sugars as well as gluten and dairy. Instead of using flour for the base, nuts and coconut flour take over to create a […]

Raw Matcha Truffles

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These decadent chocolate truffles contain only 6 ingredients in total and are whipped up in no time at all. And they’re awash with superfood benefits! Not only do they contain a hit of antioxidant-rich raw cacao, they clearly contain a nice dose of matcha green tea – which deserves a little extra recognition. Unlike normal […]

Superfood Frappaccino

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Move over Starbucks! This nourishing Frappuccino will satisfy your sweet tooth while supplying a healthy dose of protein and antioxidants. It’s also the perfect way to fuel up and cool down after slaying a work out. Enjoy!